Byron vs Francois

RSA RSA · Open Men · 7 results

Byron Louw

1:23:23 best Open Men time · Cape Town 2026
174th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 10 results

Francois Marais

1:03:08 best Open Men time · Cape Town 2026
2nd of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Byron: Cape Town 2026, Open Men · Francois: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
ByronFrancoisedge = faster than everyone, centre = slowest

This chart shows where Byron and Francois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Byron: strongest on Carry (faster than 80% of the field), weakest on Push (faster than 28%).Francois: strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 79%).

See the numbers
Part Byron: faster than Francois: faster than
Ski 78% 90%
Push 28% 81%
Pull 42% 96%
BBJ 45% 99%
Row 41% 99%
Carry 80% 98%
Lunges 61% no split
Wall balls 76% 99%
Roxzone 70% 79%
Runs 79% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Byron Francois
SkiErg 78% 90%
Sled push 28% 81%
Sled pull 42% 96%
Burpee broad jump 45% 99%
Row 41% 99%
Farmers carry 80% 98%
Sandbag lunges 61% —
Wall balls 76% 99%
Roxzone (moving) 70% 79%
Runs (8 km) 79% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Byron · Cape Town 2026 · Open Men1:23:23
3:214:174:453:215:185:095:076:275:325:045:001:575:155:265:586:065:27
Francois · Cape Town 2026 · Open Men1:03:08
2:534:094:112:354:233:404:183:034:224:184:191:284:124:274:125:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Byron · Cape Town 2026 · Open Men: 40:16 running, 37:47 at the stations and 5:27 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Francois · Cape Town 2026 · Open Men: 33:05 running, 23:25 at the stations and 5:01 in the roxzone; the longest station was the row (4:18).

See the numbers
Part Byron · Cape Town 2026 · Open Men Francois · Cape Town 2026 · Open Men
Run 1 3:21 2:53
SkiErg 4:17 4:09
Run 2 4:45 4:11
Sled push 3:21 2:35
Run 3 5:18 4:23
Sled pull 5:09 3:40
Run 4 5:07 4:18
Burpee broad jump 6:27 3:03
Run 5 5:32 4:22
Row 5:04 4:18
Run 6 5:00 4:19
Farmers carry 1:57 1:28
Run 7 5:15 4:12
Sandbag lunges 5:26 —
Run 8 5:58 4:27
Wall balls 6:06 4:12
Roxzone 5:27 5:01
Finish 1:23:23 1:03:08

Head to head: 1 race they both ran

Race Byron Francois Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:23:23 1:23:20 0:03 · Francois faster
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