Emily vs Michelle
HKG · Open Women · 8 results Emily Tsang
HKG · Open Women · 6 results Michelle Wong
Station radar · best race with a field of 30 or more
Emily: Hong Kong 2026, Open Women · Michelle: Hong Kong 2025, Open Women
This chart shows where Emily and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 64%).Michelle: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Emily: faster than | Michelle: faster than |
|---|---|---|
| Ski | 69% | 66% |
| Push | 81% | 94% |
| Pull | 96% | 81% |
| BBJ | 88% | 97% |
| Row | 82% | 71% |
| Carry | 64% | 89% |
| Lunges | 78% | 99% |
| Wall balls | 86% | 82% |
| Roxzone | 78% | 93% |
| Runs | 75% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Michelle |
|---|---|---|
| SkiErg | 69% | 66% |
| Sled push | 81% | 94% |
| Sled pull | 96% | 81% |
| Burpee broad jump | 88% | 97% |
| Row | 82% | 71% |
| Farmers carry | 64% | 89% |
| Sandbag lunges | 78% | 99% |
| Wall balls | 86% | 82% |
| Roxzone (moving) | 78% | 93% |
| Runs (8 km) | 75% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Hong Kong 2026 · Open Women: 40:22 running, 35:50 at the stations and 11:33 in the roxzone; the longest station was the wall balls (5:42).Below, Michelle · Hong Kong 2025 · Open Women: 46:04 running, 34:13 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Emily · Hong Kong 2026 · Open Women | Michelle · Hong Kong 2025 · Open Women |
|---|---|---|
| Run 1 | 3:57 | 3:07 |
| SkiErg | 5:22 | 5:19 |
| Run 2 | 4:48 | 5:45 |
| Sled push | 2:41 | 2:41 |
| Run 3 | 4:45 | 5:58 |
| Sled pull | 4:15 | 5:38 |
| Run 4 | 4:56 | 6:11 |
| Burpee broad jump | 5:09 | 4:11 |
| Run 5 | 4:55 | 6:22 |
| Row | 5:22 | 5:28 |
| Run 6 | 4:55 | 6:03 |
| Farmers carry | 2:26 | 2:01 |
| Run 7 | 4:58 | 6:12 |
| Sandbag lunges | 4:53 | 3:01 |
| Run 8 | 7:07 | 6:26 |
| Wall balls | 5:42 | 5:54 |
| Roxzone | 11:33 | 5:46 |
| Finish | 1:27:36 | 1:26:03 |
Head to head: 1 race they both ran
| Race | Emily | Michelle | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:27:36 | 1:27:42 | 0:06 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
