Carina vs Michelle
GER · Open Women · 5 results Carina Hopp
GER · Open Women · 10 results Michelle Krahnenfeld
Station radar · best race with a field of 30 or more
Carina: Mechelen 2025, Open Women · Michelle: Karlsruhe 2026, Open Women
This chart shows where Carina and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carina: strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 87%).Michelle: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Carina: faster than | Michelle: faster than |
|---|---|---|
| Ski | 95% | 80% |
| Push | 98% | 77% |
| Pull | 94% | 83% |
| BBJ | 97% | 91% |
| Row | 87% | 92% |
| Carry | 97% | 99% |
| Lunges | 97% | 95% |
| Wall balls | 98% | 95% |
| Roxzone | 99% | 97% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carina | Michelle |
|---|---|---|
| SkiErg | 95% | 80% |
| Sled push | 98% | 77% |
| Sled pull | 94% | 83% |
| Burpee broad jump | 97% | 91% |
| Row | 87% | 92% |
| Farmers carry | 97% | 99% |
| Sandbag lunges | 97% | 95% |
| Wall balls | 98% | 95% |
| Roxzone (moving) | 99% | 97% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carina · Mechelen 2025 · Open Women: 32:32 running, 28:26 at the stations and 7:10 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:39).Below, Michelle · Karlsruhe 2026 · Open Women: 36:57 running, 32:13 at the stations and 4:22 in the roxzone; the longest station was the row (5:02).
See the numbers
| Part | Carina · Mechelen 2025 · Open Women | Michelle · Karlsruhe 2026 · Open Women |
|---|---|---|
| Run 1 | 5:29 | 3:08 |
| SkiErg | 4:39 | 4:52 |
| Run 2 | 3:39 | 4:42 |
| Sled push | 1:39 | 2:43 |
| Run 3 | 4:08 | 4:59 |
| Sled pull | 4:10 | 4:43 |
| Run 4 | 3:43 | 5:00 |
| Burpee broad jump | 4:09 | 5:00 |
| Run 5 | 3:50 | 5:02 |
| Row | 4:58 | 5:02 |
| Run 6 | 3:46 | 4:53 |
| Farmers carry | 1:40 | 1:35 |
| Run 7 | 3:51 | 5:03 |
| Sandbag lunges | 3:21 | 3:45 |
| Run 8 | 4:06 | 4:11 |
| Wall balls | 3:49 | 4:33 |
| Roxzone | 7:10 | 4:22 |
| Finish | 1:08:07 | 1:13:25 |
Head to head: 1 race they both ran
| Race | Carina | Michelle | Gap |
|---|---|---|---|
| Hamburg Hamb Pro Women · 30 Oct 2026 | 1:14:34 | 1:14:37 | 0:03 · Carina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
