Russ vs Wes
Russ Doman
Wes Downes
Station radar · best race with a field of 30 or more
Russ: London 2024, Open Men · Wes: Cardiff 2026, Open Men
This chart shows where Russ and Wes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Russ: strongest on Push (faster than 33% of the field), weakest on BBJ (faster than 4%).Wes: strongest on Roxzone (faster than 33% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Russ: faster than | Wes: faster than |
|---|---|---|
| Ski | 16% | 9% |
| Push | 33% | 3% |
| Pull | 17% | 15% |
| BBJ | 4% | 11% |
| Row | 19% | 16% |
| Carry | 7% | 7% |
| Lunges | 5% | 4% |
| Wall balls | 8% | 10% |
| Roxzone | 25% | 33% |
| Runs | 26% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Russ | Wes |
|---|---|---|
| SkiErg | 16% | 9% |
| Sled push | 33% | 3% |
| Sled pull | 17% | 15% |
| Burpee broad jump | 4% | 11% |
| Row | 19% | 16% |
| Farmers carry | 7% | 7% |
| Sandbag lunges | 5% | 4% |
| Wall balls | 8% | 10% |
| Roxzone (moving) | 25% | 33% |
| Runs (8 km) | 26% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Russ · London 2024 · Open Men: 43:53 running, 53:55 at the stations and 9:00 in the roxzone; the longest station was the wall balls (11:16).Below, Wes · Cardiff 2026 · Open Men: 53:58 running, 54:23 at the stations and 4:38 in the roxzone; the longest station was the wall balls (11:00).
See the numbers
| Part | Russ · London 2024 · Open Men | Wes · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:14 | 6:34 |
| SkiErg | 4:45 | 5:06 |
| Run 2 | 4:47 | 6:08 |
| Sled push | 3:26 | 5:07 |
| Run 3 | 5:05 | 6:21 |
| Sled pull | 6:36 | 5:37 |
| Run 4 | 5:11 | 6:29 |
| Burpee broad jump | 10:44 | 8:40 |
| Run 5 | 5:33 | 6:37 |
| Row | 5:10 | 5:20 |
| Run 6 | 5:20 | 7:11 |
| Farmers carry | 3:09 | 4:08 |
| Run 7 | 5:31 | 6:26 |
| Sandbag lunges | 8:49 | 9:25 |
| Run 8 | 6:13 | 8:12 |
| Wall balls | 11:16 | 11:00 |
| Roxzone | 9:00 | 4:38 |
| Finish | 1:46:40 | 1:52:55 |
Head to head: 2 races they both ran
| Race | Russ | Wes | Gap |
|---|---|---|---|
| London ExCeL 2025 Doubles Men · 4 Dec 2025 | 1:42:27 | 1:36:17 | 6:10 · Wes faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:55:19 | 1:55:11 | 0:08 · Wes faster |
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