Kate vs Cara
GBR · Open Women · 2 results Kate Hallward
IRL · Open Women · 3 results Cara Prosser
Station radar · best race with a field of 30 or more
Kate: Cardiff 2025, Open Women · Cara: London ExCeL 2025, Open Women
This chart shows where Kate and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Wall balls (faster than 87% of the field), weakest on BBJ (faster than 21%).Cara: strongest on Runs (faster than 82% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Kate: faster than | Cara: faster than |
|---|---|---|
| Ski | 68% | 80% |
| Push | 60% | 49% |
| Pull | 41% | 43% |
| BBJ | 21% | 70% |
| Row | 72% | 48% |
| Carry | 46% | 54% |
| Lunges | 64% | 53% |
| Wall balls | 87% | 80% |
| Roxzone | 33% | 81% |
| Runs | 87% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Cara |
|---|---|---|
| SkiErg | 68% | 80% |
| Sled push | 60% | 49% |
| Sled pull | 41% | 43% |
| Burpee broad jump | 21% | 70% |
| Row | 72% | 48% |
| Farmers carry | 46% | 54% |
| Sandbag lunges | 64% | 53% |
| Wall balls | 87% | 80% |
| Roxzone (moving) | 33% | 81% |
| Runs (8 km) | 87% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Cardiff 2025 · Open Women: 38:59 running, 38:33 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (8:44).Below, Cara · London ExCeL 2025 · Open Women: 32:49 running, 37:38 at the stations and 11:18 in the roxzone; the longest station was the sled pull (5:47).
See the numbers
| Part | Kate · Cardiff 2025 · Open Women | Cara · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:59 | 2:58 |
| SkiErg | 5:06 | 5:15 |
| Run 2 | 4:19 | 3:43 |
| Sled push | 2:32 | 2:47 |
| Run 3 | 4:33 | 3:55 |
| Sled pull | 5:43 | 5:47 |
| Run 4 | 4:46 | 3:55 |
| Burpee broad jump | 8:44 | 5:46 |
| Run 5 | 5:01 | 4:10 |
| Row | 5:13 | 5:36 |
| Run 6 | 4:52 | 4:03 |
| Farmers carry | 2:18 | 2:09 |
| Run 7 | 4:52 | 4:12 |
| Sandbag lunges | 4:21 | 4:55 |
| Run 8 | 5:36 | 5:52 |
| Wall balls | 4:36 | 5:23 |
| Roxzone | 6:12 | 11:18 |
| Finish | 1:23:43 | 1:21:35 |
Head to head: 1 race they both ran
| Race | Kate | Cara | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:23:43 | 1:23:43 | level |
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