Niklas vs Wael

GER GER · Open Men · 6 results

Niklas Lange

1:21:52 best Open Men time · Rome 2026
1188th of 2,820 place in that race · 2,820 Open Men finishers
TUN TUN · Open Men · 8 results

Wael Fridhi

1:21:52 best Open Men time · Rome 2026
1187th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Niklas: Rome 2026, Open Men · Wael: Rome 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NiklasWaeledge = faster than everyone, centre = slowest

This chart shows where Niklas and Wael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niklas: strongest on Runs (faster than 68% of the field), weakest on Carry (faster than 16%).Wael: strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 23%).

See the numbers
Part Niklas: faster than Wael: faster than
Ski 38% 23%
Push 48% 28%
Pull 57% 48%
BBJ 40% 76%
Row 66% 47%
Carry 16% 32%
Lunges 60% 89%
Wall balls 37% 48%
Roxzone 61% 62%
Runs 68% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Niklas Wael
SkiErg 38% 23%
Sled push 48% 28%
Sled pull 57% 48%
Burpee broad jump 40% 76%
Row 66% 47%
Farmers carry 16% 32%
Sandbag lunges 60% 89%
Wall balls 37% 48%
Roxzone (moving) 61% 62%
Runs (8 km) 68% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Niklas · Rome 2026 · Open Men1:21:52
5:324:374:063:284:244:354:245:594:244:494:202:534:094:595:077:426:32
Wael · Rome 2026 · Open Men1:21:52
5:534:464:203:574:424:484:304:284:565:004:352:294:374:005:326:586:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niklas · Rome 2026 · Open Men: 36:26 running, 39:02 at the stations and 6:32 in the roxzone; the longest station was the wall balls (7:42).Below, Wael · Rome 2026 · Open Men: 39:04 running, 36:26 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Niklas · Rome 2026 · Open Men Wael · Rome 2026 · Open Men
Run 1 5:32 5:53
SkiErg 4:37 4:46
Run 2 4:06 4:20
Sled push 3:28 3:57
Run 3 4:24 4:42
Sled pull 4:35 4:48
Run 4 4:24 4:30
Burpee broad jump 5:59 4:28
Run 5 4:24 4:56
Row 4:49 5:00
Run 6 4:20 4:35
Farmers carry 2:53 2:29
Run 7 4:09 4:37
Sandbag lunges 4:59 4:00
Run 8 5:07 5:32
Wall balls 7:42 6:58
Roxzone 6:32 6:29
Finish 1:21:52 1:21:52

Head to head: 1 race they both ran

Race Niklas Wael Gap
Rome 2026 Open Men · 23 Sep 2026 1:21:52 1:21:52 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up