Josh vs Jonas
GBR · Open Men · 2 results Josh Cook
GER · Open Men · 2 results Jonas Haupt
Station radar · best race with a field of 30 or more
Josh: Manchester 2026, Open Men · Jonas: Rome 2026, Open Men
This chart shows where Josh and Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Roxzone (faster than 69% of the field), weakest on Push (faster than 23%).Jonas: strongest on Push (faster than 82% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Josh: faster than | Jonas: faster than |
|---|---|---|
| Ski | 50% | 73% |
| Push | 23% | 82% |
| Pull | 37% | 66% |
| BBJ | 35% | 35% |
| Row | 54% | 80% |
| Carry | 35% | 72% |
| Lunges | 29% | 70% |
| Wall balls | 37% | 72% |
| Roxzone | 69% | 24% |
| Runs | 48% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Jonas |
|---|---|---|
| SkiErg | 50% | 73% |
| Sled push | 23% | 82% |
| Sled pull | 37% | 66% |
| Burpee broad jump | 35% | 35% |
| Row | 54% | 80% |
| Farmers carry | 35% | 72% |
| Sandbag lunges | 29% | 70% |
| Wall balls | 37% | 72% |
| Roxzone (moving) | 69% | 24% |
| Runs (8 km) | 48% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Manchester 2026 · Open Men: 41:42 running, 39:46 at the stations and 4:34 in the roxzone; the longest station was the wall balls (7:55).Below, Jonas · Rome 2026 · Open Men: 44:59 running, 34:51 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (6:16).
See the numbers
| Part | Josh · Manchester 2026 · Open Men | Jonas · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 6:37 |
| SkiErg | 4:23 | 4:21 |
| Run 2 | 4:54 | 4:53 |
| Sled push | 3:07 | 2:49 |
| Run 3 | 5:17 | 5:47 |
| Sled pull | 4:47 | 4:21 |
| Run 4 | 5:20 | 5:21 |
| Burpee broad jump | 6:09 | 6:16 |
| Run 5 | 5:52 | 5:35 |
| Row | 4:42 | 4:40 |
| Run 6 | 5:43 | 4:59 |
| Farmers carry | 2:24 | 1:55 |
| Run 7 | 5:40 | 5:16 |
| Sandbag lunges | 6:19 | 4:43 |
| Run 8 | 5:20 | 6:32 |
| Wall balls | 7:55 | 5:45 |
| Roxzone | 4:34 | 8:32 |
| Finish | 1:25:55 | 1:28:14 |
Head to head: 1 race they both ran
| Race | Josh | Jonas | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:28:14 | 1:28:14 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
