Daan vs Rudi
NED · Open Men · 3 results Daan Post
NED · Open Men · 6 results Rudi de Moor
Station radar · best race with a field of 30 or more
Daan: Heerenveen 2025, Open Men · Rudi: Maastricht 2026, Open Men
This chart shows where Daan and Rudi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daan: strongest on Roxzone (faster than 73% of the field), weakest on Carry (faster than 14%).Rudi: strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Daan: faster than | Rudi: faster than |
|---|---|---|
| Ski | 44% | 59% |
| Push | 52% | 42% |
| Pull | 38% | 46% |
| BBJ | 27% | 67% |
| Row | 66% | 44% |
| Carry | 14% | 24% |
| Lunges | 56% | 64% |
| Wall balls | 50% | 33% |
| Roxzone | 73% | 87% |
| Runs | 70% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daan | Rudi |
|---|---|---|
| SkiErg | 44% | 59% |
| Sled push | 52% | 42% |
| Sled pull | 38% | 46% |
| Burpee broad jump | 27% | 67% |
| Row | 66% | 44% |
| Farmers carry | 14% | 24% |
| Sandbag lunges | 56% | 64% |
| Wall balls | 50% | 33% |
| Roxzone (moving) | 73% | 87% |
| Runs (8 km) | 70% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daan · Heerenveen 2025 · Open Men: 37:31 running, 38:02 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (6:51) and the shortest the sled push (2:46).Below, Rudi · Maastricht 2026 · Open Men: 35:47 running, 37:38 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Daan · Heerenveen 2025 · Open Men | Rudi · Maastricht 2026 · Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:14 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 4:01 | 4:09 |
| Sled push | 2:46 | 3:05 |
| Run 3 | 4:44 | 4:32 |
| Sled pull | 5:08 | 4:45 |
| Run 4 | 4:35 | 4:30 |
| Burpee broad jump | 6:51 | 4:58 |
| Run 5 | 5:05 | 4:48 |
| Row | 4:41 | 4:58 |
| Run 6 | 4:42 | 4:39 |
| Farmers carry | 2:46 | 2:42 |
| Run 7 | 4:51 | 4:39 |
| Sandbag lunges | 4:58 | 4:44 |
| Run 8 | 5:31 | 5:16 |
| Wall balls | 6:24 | 8:00 |
| Roxzone | 7:14 | 5:55 |
| Finish | 1:22:40 | 1:19:11 |
Head to head: 1 race they both ran
| Race | Daan | Rudi | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:22:40 | 1:22:46 | 0:06 · Daan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
