Markus vs Henrik
Markus Flack
Henrik Nordlander
Station radar · best race with a field of 30 or more
Markus: Stockholm 2025, Open Men · Henrik: Stockholm 2025, Open Men
This chart shows where Markus and Henrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Markus: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 49%).Henrik: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Markus: faster than | Henrik: faster than |
|---|---|---|
| Ski | 81% | 93% |
| Push | 82% | 60% |
| Pull | 82% | 86% |
| BBJ | 91% | 86% |
| Row | 86% | 92% |
| Carry | 49% | 71% |
| Lunges | 98% | 93% |
| Wall balls | 50% | 70% |
| Roxzone | 91% | 94% |
| Runs | 81% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Markus | Henrik |
|---|---|---|
| SkiErg | 81% | 93% |
| Sled push | 82% | 60% |
| Sled pull | 82% | 86% |
| Burpee broad jump | 91% | 86% |
| Row | 86% | 92% |
| Farmers carry | 49% | 71% |
| Sandbag lunges | 98% | 93% |
| Wall balls | 50% | 70% |
| Roxzone (moving) | 91% | 94% |
| Runs (8 km) | 81% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus · Stockholm 2025 · Open Men: 34:52 running, 30:58 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:15).Below, Henrik · Stockholm 2025 · Open Men: 35:28 running, 30:29 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Markus · Stockholm 2025 · Open Men | Henrik · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:01 |
| SkiErg | 4:12 | 4:04 |
| Run 2 | 4:10 | 4:03 |
| Sled push | 2:16 | 2:33 |
| Run 3 | 4:17 | 4:16 |
| Sled pull | 3:51 | 3:43 |
| Run 4 | 4:14 | 4:12 |
| Burpee broad jump | 3:52 | 4:10 |
| Run 5 | 4:25 | 4:18 |
| Row | 4:22 | 4:18 |
| Run 6 | 4:19 | 6:07 |
| Farmers carry | 1:56 | 1:44 |
| Run 7 | 4:21 | 4:07 |
| Sandbag lunges | 3:13 | 3:46 |
| Run 8 | 4:45 | 4:23 |
| Wall balls | 7:15 | 6:11 |
| Roxzone | 5:42 | 5:30 |
| Finish | 1:11:21 | 1:11:19 |
Head to head: 1 race they both ran
| Race | Markus | Henrik | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:11:21 | 1:11:19 | 0:02 · Henrik faster |
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