Johan vs Ben

NED NED · Pro Men · 2 results

Johan de Gier

1:23:19 best Pro Men time · Mechelen 2025
120th of 203 place in that race · 203 Pro Men finishers
GBR GBR · Pro Men · 7 results

Ben Marsland

1:13:33 best Pro Men time · Copenhagen 2026
151st of 365 place in that race · 365 Pro Men finishers

Station radar · best race with a field of 30 or more

Johan: Mechelen 2025, Pro Men · Ben: Copenhagen 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohanBenedge = faster than everyone, centre = slowest

This chart shows where Johan and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Johan: strongest on Wall balls (faster than 67% of the field), weakest on Push (faster than 10%).Ben: strongest on Roxzone (faster than 72% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Johan: faster than Ben: faster than
Ski 18% 12%
Push 10% 22%
Pull 53% 60%
BBJ 56% 65%
Row 35% 38%
Carry 27% 49%
Lunges 47% 52%
Wall balls 67% 50%
Roxzone 25% 72%
Runs 33% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Johan Ben
SkiErg 18% 12%
Sled push 10% 22%
Sled pull 53% 60%
Burpee broad jump 56% 65%
Row 35% 38%
Farmers carry 27% 49%
Sandbag lunges 47% 52%
Wall balls 67% 50%
Roxzone (moving) 25% 72%
Runs (8 km) 33% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Johan · Mechelen 2025 · Pro Men1:23:19
5:564:254:073:544:226:114:194:194:324:394:312:294:285:085:045:189:37
Ben · Copenhagen 2026 · Pro Men1:13:33
6:164:343:493:564:024:384:043:424:054:353:582:014:004:324:216:124:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan · Mechelen 2025 · Pro Men: 37:20 running, 36:23 at the stations and 9:37 in the roxzone; the longest station was the sled pull (6:11).Below, Ben · Copenhagen 2026 · Pro Men: 34:35 running, 34:10 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:12).

See the numbers
Part Johan · Mechelen 2025 · Pro Men Ben · Copenhagen 2026 · Pro Men
Run 1 5:56 6:16
SkiErg 4:25 4:34
Run 2 4:07 3:49
Sled push 3:54 3:56
Run 3 4:22 4:02
Sled pull 6:11 4:38
Run 4 4:19 4:04
Burpee broad jump 4:19 3:42
Run 5 4:32 4:05
Row 4:39 4:35
Run 6 4:31 3:58
Farmers carry 2:29 2:01
Run 7 4:28 4:00
Sandbag lunges 5:08 4:32
Run 8 5:04 4:21
Wall balls 5:18 6:12
Roxzone 9:37 4:57
Finish 1:23:19 1:13:33

Head to head: 1 race they both ran

Race Johan Ben Gap
Mechelen 2025 Pro Men · 4 Apr 2025 1:23:19 1:23:14 0:05 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up