Frank vs Sélim
Frank Brooks
Sélim Itoumaine
Station radar · best race with a field of 30 or more
Frank: Birmingham Birm, Open Men · Sélim: Birmingham Birm, Open Men
This chart shows where Frank and Sélim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 11%).Sélim: strongest on BBJ (faster than 83% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Frank: faster than | Sélim: faster than |
|---|---|---|
| Ski | 83% | 46% |
| Push | 77% | 14% |
| Pull | 44% | 53% |
| BBJ | 29% | 83% |
| Row | 37% | 60% |
| Carry | 91% | 14% |
| Lunges | 79% | 19% |
| Wall balls | 45% | 36% |
| Roxzone | 11% | 13% |
| Runs | 30% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Sélim |
|---|---|---|
| SkiErg | 83% | 46% |
| Sled push | 77% | 14% |
| Sled pull | 44% | 53% |
| Burpee broad jump | 29% | 83% |
| Row | 37% | 60% |
| Farmers carry | 91% | 14% |
| Sandbag lunges | 79% | 19% |
| Wall balls | 45% | 36% |
| Roxzone (moving) | 11% | 13% |
| Runs (8 km) | 30% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Birmingham Birm · Open Men: 43:27 running, 36:46 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:24).Below, Sélim · Birmingham Birm · Open Men: 40:41 running, 39:46 at the stations and 8:48 in the roxzone; the longest station was the wall balls (8:03).
See the numbers
| Part | Frank · Birmingham Birm · Open Men | Sélim · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:52 | 6:02 |
| SkiErg | 4:18 | 4:35 |
| Run 2 | 4:34 | 4:37 |
| Sled push | 2:55 | 4:16 |
| Run 3 | 5:24 | 4:56 |
| Sled pull | 4:47 | 4:33 |
| Run 4 | 5:20 | 5:09 |
| Burpee broad jump | 6:35 | 4:08 |
| Run 5 | 5:55 | 4:47 |
| Row | 4:58 | 4:43 |
| Run 6 | 5:20 | 4:57 |
| Farmers carry | 1:37 | 2:52 |
| Run 7 | 5:44 | 4:51 |
| Sandbag lunges | 4:12 | 6:36 |
| Run 8 | 6:18 | 5:22 |
| Wall balls | 7:24 | 8:03 |
| Roxzone | 9:04 | 8:48 |
| Finish | 1:29:07 | 1:29:08 |
Head to head: 1 race they both ran
| Race | Frank | Sélim | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 31 Oct 2026 | 1:29:07 | 1:29:08 | 0:01 · Frank faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.