Carlijn vs Bouchra

NED NED · Open Women · 2 results

Carlijn Bakker

1:35:47 best Open Women time · Amsterdam 2026
1026th of 1,697 place in that race · 1,697 Open Women finishers
NED NED · Open Women · 6 results

Bouchra Ifrasan

1:28:59 best Open Women time · Heerenveen 2026
419th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Carlijn: Amsterdam 2026, Open Women · Bouchra: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarlijnBouchraedge = faster than everyone, centre = slowest

This chart shows where Carlijn and Bouchra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carlijn: strongest on Ski (faster than 62% of the field), weakest on Lunges (faster than 21%).Bouchra: strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Carlijn: faster than Bouchra: faster than
Ski 62% 60%
Push 37% 72%
Pull 49% 62%
BBJ 45% 67%
Row 57% 72%
Carry 61% 21%
Lunges 21% 37%
Wall balls 57% 77%
Roxzone 27% 68%
Runs 40% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carlijn Bouchra
SkiErg 62% 60%
Sled push 37% 72%
Sled pull 49% 62%
Burpee broad jump 45% 67%
Row 57% 72%
Farmers carry 61% 21%
Sandbag lunges 21% 37%
Wall balls 57% 77%
Roxzone (moving) 27% 68%
Runs (8 km) 40% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carlijn · Amsterdam 2026 · Open Women1:35:47
4:465:005:483:006:025:246:006:396:085:155:582:016:016:096:496:188:36
Bouchra · Heerenveen 2026 · Open Women1:28:59
4:415:015:202:275:324:465:336:155:315:105:442:385:265:236:035:278:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlijn · Amsterdam 2026 · Open Women: 47:32 running, 39:46 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Bouchra · Heerenveen 2026 · Open Women: 43:49 running, 37:07 at the stations and 8:10 in the roxzone; the longest station was the burpee broad jumps (6:15) and the shortest the sled push (2:27).

See the numbers
Part Carlijn · Amsterdam 2026 · Open Women Bouchra · Heerenveen 2026 · Open Women
Run 1 4:46 4:41
SkiErg 5:00 5:01
Run 2 5:48 5:20
Sled push 3:00 2:27
Run 3 6:02 5:32
Sled pull 5:24 4:46
Run 4 6:00 5:33
Burpee broad jump 6:39 6:15
Run 5 6:08 5:31
Row 5:15 5:10
Run 6 5:58 5:44
Farmers carry 2:01 2:38
Run 7 6:01 5:26
Sandbag lunges 6:09 5:23
Run 8 6:49 6:03
Wall balls 6:18 5:27
Roxzone 8:36 8:10
Finish 1:35:47 1:28:59

Head to head: 2 races they both ran

Race Carlijn Bouchra Gap
Amsterdam 2026 Open Women · 21 Jan 2026 1:35:47 1:35:46 0:01 · Bouchra faster
Amsterdam 2024 Doubles Women · 10 Oct 2024 1:24:18 1:41:31 17:13 · Carlijn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up