Emma vs Robin

RSA RSA · Open Women · 4 results

Emma Cole

1:16:09 best Open Women time · Cape Town 2026
14th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 5 results

Robin Nxele

1:16:30 best Open Women time · Cape Town 2026
30th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Cape Town 2026, Open Women · Robin: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaRobinedge = faster than everyone, centre = slowest

This chart shows where Emma and Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 54%).Robin: strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 76%).

See the numbers
Part Emma: faster than Robin: faster than
Ski 81% 76%
Push 60% 79%
Pull 64% 93%
BBJ 93% 87%
Row 77% 86%
Carry 54% 90%
Lunges 85% 92%
Wall balls 86% 86%
Roxzone 95% 95%
Runs 99% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Robin
SkiErg 81% 76%
Sled push 60% 79%
Sled pull 64% 93%
Burpee broad jump 93% 87%
Row 77% 86%
Farmers carry 54% 90%
Sandbag lunges 85% 92%
Wall balls 86% 86%
Roxzone (moving) 95% 95%
Runs (8 km) 99% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Cape Town 2026 · Open Women1:16:09
3:224:564:312:584:365:484:374:574:395:204:372:234:404:055:055:284:18
Robin · Cape Town 2026 · Open Women1:16:30
3:395:005:042:175:124:185:145:115:145:054:581:535:073:555:115:154:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cape Town 2026 · Open Women: 36:08 running, 35:55 at the stations and 4:18 in the roxzone; the longest station was the sled pull (5:48).Below, Robin · Cape Town 2026 · Open Women: 39:39 running, 32:53 at the stations and 4:06 in the roxzone; the longest station was the wall balls (5:15).

See the numbers
Part Emma · Cape Town 2026 · Open Women Robin · Cape Town 2026 · Open Women
Run 1 3:22 3:39
SkiErg 4:56 5:00
Run 2 4:31 5:04
Sled push 2:58 2:17
Run 3 4:36 5:12
Sled pull 5:48 4:18
Run 4 4:37 5:14
Burpee broad jump 4:57 5:11
Run 5 4:39 5:14
Row 5:20 5:05
Run 6 4:37 4:58
Farmers carry 2:23 1:53
Run 7 4:40 5:07
Sandbag lunges 4:05 3:55
Run 8 5:05 5:11
Wall balls 5:28 5:15
Roxzone 4:18 4:06
Finish 1:16:09 1:16:30

Head to head: 1 race they both ran

Race Emma Robin Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:16:32 1:16:30 0:02 · Robin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up