Francois vs Mlamuli
RSA · Open Men · 5 results Francois du Plessis
RSA · Open Men · 2 results Mlamuli Mntambo
Station radar · best race with a field of 30 or more
Francois: Johannesburg (I) 2025, Open Men · Mlamuli: Johannesburg (I) 2025, Open Men
This chart shows where Francois and Mlamuli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francois: strongest on Carry (faster than 77% of the field), weakest on Runs (faster than 7%).Mlamuli: strongest on Push (faster than 73% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Francois: faster than | Mlamuli: faster than |
|---|---|---|
| Ski | 55% | 37% |
| Push | 51% | 73% |
| Pull | 46% | 57% |
| BBJ | 17% | 13% |
| Row | 32% | 14% |
| Carry | 77% | 47% |
| Lunges | 15% | 26% |
| Wall balls | 30% | 39% |
| Roxzone | 23% | 1% |
| Runs | 7% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Francois | Mlamuli |
|---|---|---|
| SkiErg | 55% | 37% |
| Sled push | 51% | 73% |
| Sled pull | 46% | 57% |
| Burpee broad jump | 17% | 13% |
| Row | 32% | 14% |
| Farmers carry | 77% | 47% |
| Sandbag lunges | 15% | 26% |
| Wall balls | 30% | 39% |
| Roxzone (moving) | 23% | 1% |
| Runs (8 km) | 7% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois · Johannesburg (I) 2025 · Open Men: 1:10:03 running, 47:53 at the stations and 10:29 in the roxzone; the longest station was the wall balls (10:20).Below, Mlamuli · Johannesburg (I) 2025 · Open Men: 1:01:00 running, 46:38 at the stations and 21:00 in the roxzone; the longest station was the burpee broad jumps (9:58).
See the numbers
| Part | Francois · Johannesburg (I) 2025 · Open Men | Mlamuli · Johannesburg (I) 2025 · Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:43 |
| SkiErg | 4:31 | 4:44 |
| Run 2 | 7:19 | 5:34 |
| Sled push | 3:00 | 2:34 |
| Run 3 | 10:27 | 7:35 |
| Sled pull | 5:19 | 5:01 |
| Run 4 | 8:21 | 7:35 |
| Burpee broad jump | 9:30 | 9:58 |
| Run 5 | 11:18 | 9:01 |
| Row | 5:28 | 6:02 |
| Run 6 | 8:06 | 8:09 |
| Farmers carry | 2:03 | 2:22 |
| Run 7 | 7:48 | 7:00 |
| Sandbag lunges | 7:42 | 6:37 |
| Run 8 | 12:29 | 10:23 |
| Wall balls | 10:20 | 9:20 |
| Roxzone | 10:29 | 21:00 |
| Finish | 2:08:17 | 2:08:31 |
Head to head: 1 race they both ran
| Race | Francois | Mlamuli | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Men · 1 Mar 2025 | 2:08:17 | 2:08:31 | 0:14 · Francois faster |
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