James vs Ben
GBR · Open Men · 6 results James Ma
GBR · Open Men · 2 results Ben Hockman
Station radar · best race with a field of 30 or more
James: London Olympia 2026, Open Men · Ben: London Olympia 2026, Open Men
This chart shows where James and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 19%).Ben: strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | James: faster than | Ben: faster than |
|---|---|---|
| Ski | 19% | 55% |
| Push | 55% | 69% |
| Pull | 63% | 67% |
| BBJ | 82% | 92% |
| Row | 65% | 57% |
| Carry | 94% | 94% |
| Lunges | 76% | 75% |
| Wall balls | 86% | 81% |
| Roxzone | 84% | 82% |
| Runs | 81% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Ben |
|---|---|---|
| SkiErg | 19% | 55% |
| Sled push | 55% | 69% |
| Sled pull | 63% | 67% |
| Burpee broad jump | 82% | 92% |
| Row | 65% | 57% |
| Farmers carry | 94% | 94% |
| Sandbag lunges | 76% | 75% |
| Wall balls | 86% | 81% |
| Roxzone (moving) | 84% | 82% |
| Runs (8 km) | 81% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London Olympia 2026 · Open Men: 36:05 running, 31:57 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:17).Below, Ben · London Olympia 2026 · Open Men: 36:49 running, 31:10 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:35).
See the numbers
| Part | James · London Olympia 2026 · Open Men | Ben · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:23 |
| SkiErg | 4:47 | 4:26 |
| Run 2 | 4:00 | 4:17 |
| Sled push | 2:52 | 2:40 |
| Run 3 | 4:11 | 4:22 |
| Sled pull | 4:04 | 3:58 |
| Run 4 | 4:17 | 4:22 |
| Burpee broad jump | 4:18 | 3:46 |
| Run 5 | 4:29 | 4:39 |
| Row | 4:40 | 4:45 |
| Run 6 | 4:23 | 4:21 |
| Farmers carry | 1:39 | 1:38 |
| Run 7 | 4:25 | 4:29 |
| Sandbag lunges | 4:20 | 4:22 |
| Run 8 | 6:06 | 5:56 |
| Wall balls | 5:17 | 5:35 |
| Roxzone | 4:43 | 4:46 |
| Finish | 1:12:36 | 1:12:37 |
Head to head: 2 races they both ran
| Race | James | Ben | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:12:36 | 1:12:37 | 0:01 · James faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:13:43 | 1:16:25 | 2:42 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
