Amy vs Tiah
GBR · Open Women · 6 results Amy Trower
GBR · Open Women · 9 results Tiah Rai
Station radar · best race with a field of 30 or more
Amy: Cardiff 2026, Open Women · Tiah: London Olympia 2026, Open Women
This chart shows where Amy and Tiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Wall balls (faster than 44% of the field), weakest on BBJ (faster than 2%).Tiah: strongest on BBJ (faster than 98% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Amy: faster than | Tiah: faster than |
|---|---|---|
| Ski | 15% | 23% |
| Push | 31% | 16% |
| Pull | 21% | 12% |
| BBJ | 2% | 98% |
| Row | 8% | 55% |
| Carry | 32% | 70% |
| Lunges | 5% | 86% |
| Wall balls | 44% | 67% |
| Roxzone | 4% | 74% |
| Runs | 7% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amy | Tiah |
|---|---|---|
| SkiErg | 15% | 23% |
| Sled push | 31% | 16% |
| Sled pull | 21% | 12% |
| Burpee broad jump | 2% | 98% |
| Row | 8% | 55% |
| Farmers carry | 32% | 70% |
| Sandbag lunges | 5% | 86% |
| Wall balls | 44% | 67% |
| Roxzone (moving) | 4% | 74% |
| Runs (8 km) | 7% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Cardiff 2026 · Open Women: 1:03:36 running, 55:53 at the stations and 8:55 in the roxzone; the longest station was the burpee broad jumps (14:49) and the shortest the sled push (3:16).Below, Tiah · London Olympia 2026 · Open Women: 40:10 running, 37:35 at the stations and 5:41 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | Amy · Cardiff 2026 · Open Women | Tiah · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 7:28 | 5:11 |
| SkiErg | 5:45 | 5:29 |
| Run 2 | 7:23 | 4:52 |
| Sled push | 3:16 | 3:29 |
| Run 3 | 7:36 | 4:51 |
| Sled pull | 6:34 | 7:00 |
| Run 4 | 7:52 | 4:52 |
| Burpee broad jump | 14:49 | 4:01 |
| Run 5 | 8:16 | 4:53 |
| Row | 6:22 | 5:24 |
| Run 6 | 8:04 | 4:39 |
| Farmers carry | 3:19 | 2:10 |
| Run 7 | 7:07 | 4:36 |
| Sandbag lunges | 8:44 | 3:56 |
| Run 8 | 9:49 | 6:16 |
| Wall balls | 7:03 | 6:06 |
| Roxzone | 8:55 | 5:41 |
| Finish | 2:08:20 | 1:23:17 |
Head to head: 1 race they both ran
| Race | Amy | Tiah | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 2:08:20 | 2:07:58 | 0:22 · Tiah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
