Katie vs Nilla
GBR · Open Women · 3 results Katie Johnson
SWE · Open Women · 2 results Nilla Walther
Station radar · best race with a field of 30 or more
Katie: London ExCeL 2025, Open Women · Nilla: Copenhagen 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Katie and Nilla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Push (faster than 73% of the field), weakest on Wall balls (faster than 16%).Nilla: strongest on Row (faster than 38% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Katie: faster than | Nilla: faster than |
|---|---|---|
| Ski | 68% | 21% |
| Push | 73% | 16% |
| Pull | 39% | 16% |
| BBJ | 17% | no split |
| Row | 40% | 38% |
| Carry | 69% | 25% |
| Lunges | 24% | 25% |
| Wall balls | 16% | 35% |
| Roxzone | 29% | 1% |
| Runs | 38% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Nilla |
|---|---|---|
| SkiErg | 68% | 21% |
| Sled push | 73% | 16% |
| Sled pull | 39% | 16% |
| Burpee broad jump | 17% | — |
| Row | 40% | 38% |
| Farmers carry | 69% | 25% |
| Sandbag lunges | 24% | 25% |
| Wall balls | 16% | 35% |
| Roxzone (moving) | 29% | 1% |
| Runs (8 km) | 38% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · London ExCeL 2025 · Open Women: 39:30 running, 46:37 at the stations and 14:46 in the roxzone; the longest station was the wall balls (9:56).Below, Nilla · Copenhagen 2026 · Open Women: 49:50 running, 36:26 at the stations and 15:22 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Katie · London ExCeL 2025 · Open Women | Nilla · Copenhagen 2026 · Open Women |
|---|---|---|
| Run 1 | 4:04 | 10:09 |
| SkiErg | 5:22 | 5:33 |
| Run 2 | 4:44 | 5:44 |
| Sled push | 2:27 | 3:29 |
| Run 3 | 4:51 | 5:42 |
| Sled pull | 5:55 | 6:31 |
| Run 4 | 4:51 | 5:50 |
| Burpee broad jump | 9:07 | — |
| Run 5 | 4:50 | 5:36 |
| Row | 5:42 | 5:30 |
| Run 6 | 4:51 | 5:37 |
| Farmers carry | 2:01 | 2:38 |
| Run 7 | 4:43 | 5:28 |
| Sandbag lunges | 6:06 | 5:47 |
| Run 8 | 6:36 | 5:44 |
| Wall balls | 9:56 | 6:58 |
| Roxzone | 14:46 | 15:22 |
| Finish | 1:40:44 | 1:41:39 |
Head to head: 1 race they both ran
| Race | Katie | Nilla | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:41:52 | 1:41:39 | 0:13 · Nilla faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
