Khwezi vs Mlamuli

RSA RSA · Open Men · 1 result

Khwezi Ndlovu

2:09:30 best Open Men time · Johannesburg (I) 2025
364th of 422 place in that race · 422 Open Men finishers
RSA RSA · Open Men · 2 results

Mlamuli Mntambo

2:08:31 best Open Men time · Johannesburg (I) 2025
362nd of 422 place in that race · 422 Open Men finishers

Station radar · best race with a field of 30 or more

Khwezi: Johannesburg (I) 2025, Open Men · Mlamuli: Johannesburg (I) 2025, Open Men

50% top SkiPushPullBBJRow
no split
CarryLungesWall ballsRoxzone
no split
Runs
KhweziMlamuliedge = faster than everyone, centre = slowest

This chart shows where Khwezi and Mlamuli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khwezi: strongest on Push (faster than 51% of the field), weakest on Wall balls (faster than 3%).Mlamuli: strongest on Push (faster than 73% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Khwezi: faster than Mlamuli: faster than
Ski 11% 37%
Push 51% 73%
Pull 5% 57%
BBJ 49% 13%
Row no split 14%
Carry 16% 47%
Lunges 7% 26%
Wall balls 3% 39%
Roxzone no split 1%
Runs 14% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Khwezi Mlamuli
SkiErg 11% 37%
Sled push 51% 73%
Sled pull 5% 57%
Burpee broad jump 49% 13%
Row — 14%
Farmers carry 16% 47%
Sandbag lunges 7% 26%
Wall balls 3% 39%
Roxzone (moving) — 1%
Runs (8 km) 14% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Khwezi · Johannesburg (I) 2025 · Open Men2:09:30
3:565:095:333:006:098:238:416:469:058:563:008:519:2712:2016:54
Mlamuli · Johannesburg (I) 2025 · Open Men2:08:31
5:434:445:342:347:355:017:359:589:016:028:092:227:006:3710:239:2021:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khwezi · Johannesburg (I) 2025 · Open Men: 1:03:30 running and 52:39 at the stations; the longest station was the wall balls (16:54) and the shortest the sled push (3:00).Below, Mlamuli · Johannesburg (I) 2025 · Open Men: 1:01:00 running, 46:38 at the stations and 21:00 in the roxzone; the longest station was the burpee broad jumps (9:58).

See the numbers
Part Khwezi · Johannesburg (I) 2025 · Open Men Mlamuli · Johannesburg (I) 2025 · Open Men
Run 1 3:56 5:43
SkiErg 5:09 4:44
Run 2 5:33 5:34
Sled push 3:00 2:34
Run 3 6:09 7:35
Sled pull 8:23 5:01
Run 4 8:41 7:35
Burpee broad jump 6:46 9:58
Run 5 9:05 9:01
Row — 6:02
Run 6 8:56 8:09
Farmers carry 3:00 2:22
Run 7 8:51 7:00
Sandbag lunges 9:27 6:37
Run 8 12:20 10:23
Wall balls 16:54 9:20
Roxzone — 21:00
Finish 2:09:30 2:08:31

Head to head: 1 race they both ran

Race Khwezi Mlamuli Gap
Johannesburg (I) 2025 Open Men · 1 Mar 2025 2:09:30 2:08:31 0:59 · Mlamuli faster
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