Sandra vs Sara
SWE · Open Women · 5 results Sandra Falck
GBR · Open Women · 12 results Sara Davies
Station radar · best race with a field of 30 or more
Sandra: Copenhagen 2026, Open Women · Sara: Birmingham Birm, Open Women
This chart shows where Sandra and Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 33%).Sara: strongest on Pull (faster than 87% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Sandra: faster than | Sara: faster than |
|---|---|---|
| Ski | 33% | 41% |
| Push | 38% | 82% |
| Pull | 83% | 87% |
| BBJ | 84% | 60% |
| Row | 69% | 69% |
| Carry | 52% | 53% |
| Lunges | 80% | 39% |
| Wall balls | 90% | 68% |
| Roxzone | 53% | 63% |
| Runs | 38% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Sara |
|---|---|---|
| SkiErg | 33% | 41% |
| Sled push | 38% | 82% |
| Sled pull | 83% | 87% |
| Burpee broad jump | 84% | 60% |
| Row | 69% | 69% |
| Farmers carry | 52% | 53% |
| Sandbag lunges | 80% | 39% |
| Wall balls | 90% | 68% |
| Roxzone (moving) | 53% | 63% |
| Runs (8 km) | 38% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Copenhagen 2026 · Open Women: 48:40 running, 33:55 at the stations and 7:08 in the roxzone; the longest station was the SkiErg (5:24).Below, Sara · Birmingham Birm · Open Women: 44:30 running, 37:31 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Sandra · Copenhagen 2026 · Open Women | Sara · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 8:33 | 6:09 |
| SkiErg | 5:24 | 5:20 |
| Run 2 | 5:20 | 5:22 |
| Sled push | 3:02 | 2:44 |
| Run 3 | 5:39 | 5:24 |
| Sled pull | 4:23 | 4:21 |
| Run 4 | 5:41 | 5:23 |
| Burpee broad jump | 5:00 | 6:12 |
| Run 5 | 5:50 | 5:24 |
| Row | 5:11 | 5:14 |
| Run 6 | 5:47 | 5:32 |
| Farmers carry | 2:13 | 2:16 |
| Run 7 | 5:46 | 5:30 |
| Sandbag lunges | 4:03 | 5:28 |
| Run 8 | 6:05 | 5:46 |
| Wall balls | 4:39 | 5:56 |
| Roxzone | 7:08 | 6:43 |
| Finish | 1:29:36 | 1:28:36 |
Head to head: 1 race they both ran
| Race | Sandra | Sara | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:29:36 | 1:29:40 | 0:04 · Sandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
