Grace vs Josie
Grace Harding
Josie Blackmore
Station radar · best race with a field of 30 or more
Grace: Cardiff 2026, Open Women · Josie: Cardiff 2026, Open Women
This chart shows where Grace and Josie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Row (faster than 93% of the field), weakest on Carry (faster than 40%).Josie: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Grace: faster than | Josie: faster than |
|---|---|---|
| Ski | 92% | 97% |
| Push | 75% | 94% |
| Pull | 79% | 65% |
| BBJ | 81% | 68% |
| Row | 93% | 87% |
| Carry | 40% | 40% |
| Lunges | 83% | 84% |
| Wall balls | 71% | 75% |
| Roxzone | 58% | 75% |
| Runs | 71% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grace | Josie |
|---|---|---|
| SkiErg | 92% | 97% |
| Sled push | 75% | 94% |
| Sled pull | 79% | 65% |
| Burpee broad jump | 81% | 68% |
| Row | 93% | 87% |
| Farmers carry | 40% | 40% |
| Sandbag lunges | 83% | 84% |
| Wall balls | 71% | 75% |
| Roxzone (moving) | 58% | 75% |
| Runs (8 km) | 71% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Cardiff 2026 · Open Women: 43:59 running, 35:30 at the stations and 4:23 in the roxzone; the longest station was the burpee broad jumps (5:41) and the shortest the sled push (2:36).Below, Josie · Cardiff 2026 · Open Women: 44:08 running, 35:55 at the stations and 3:49 in the roxzone; the longest station was the burpee broad jumps (6:24) and the shortest the sled push (2:12).
See the numbers
| Part | Grace · Cardiff 2026 · Open Women | Josie · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:24 |
| SkiErg | 4:51 | 4:44 |
| Run 2 | 5:02 | 5:06 |
| Sled push | 2:36 | 2:12 |
| Run 3 | 5:41 | 5:35 |
| Sled pull | 4:34 | 4:57 |
| Run 4 | 5:30 | 5:34 |
| Burpee broad jump | 5:41 | 6:24 |
| Run 5 | 5:31 | 5:28 |
| Row | 4:59 | 5:05 |
| Run 6 | 5:34 | 5:46 |
| Farmers carry | 3:09 | 3:08 |
| Run 7 | 4:59 | 5:07 |
| Sandbag lunges | 4:01 | 3:57 |
| Run 8 | 6:17 | 6:07 |
| Wall balls | 5:39 | 5:28 |
| Roxzone | 4:23 | 3:49 |
| Finish | 1:23:49 | 1:23:49 |
Head to head: 2 races they both ran
| Race | Grace | Josie | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:23:49 | 1:23:49 | level |
| Birmingham 2025 Doubles Women · 22 Oct 2025 | 1:10:50 | 1:23:16 | 12:26 · Grace faster |
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