Michelle vs Avril
IRL · Open Women · 5 results Michelle McNally
IRL · Open Women · 4 results Avril Hollingsworth
Station radar · best race with a field of 30 or more
Michelle: Dublin 2025, Open Women · Avril: Dublin 2025, Open Women
This chart shows where Michelle and Avril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Carry (faster than 64% of the field), weakest on Lunges (faster than 6%).Avril: strongest on Carry (faster than 76% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Michelle: faster than | Avril: faster than |
|---|---|---|
| Ski | 32% | 26% |
| Push | 7% | 34% |
| Pull | 25% | 43% |
| BBJ | 54% | 31% |
| Row | 54% | 35% |
| Carry | 64% | 76% |
| Lunges | 6% | 22% |
| Wall balls | 32% | 35% |
| Roxzone | 31% | 60% |
| Runs | 38% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michelle | Avril |
|---|---|---|
| SkiErg | 32% | 26% |
| Sled push | 7% | 34% |
| Sled pull | 25% | 43% |
| Burpee broad jump | 54% | 31% |
| Row | 54% | 35% |
| Farmers carry | 64% | 76% |
| Sandbag lunges | 6% | 22% |
| Wall balls | 32% | 35% |
| Roxzone (moving) | 31% | 60% |
| Runs (8 km) | 38% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Dublin 2025 · Open Women: 47:41 running, 44:12 at the stations and 5:58 in the roxzone; the longest station was the sandbag lunges (7:47).Below, Avril · Dublin 2025 · Open Women: 50:54 running, 42:07 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (7:27).
See the numbers
| Part | Michelle · Dublin 2025 · Open Women | Avril · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 3:35 | 3:59 |
| SkiErg | 5:22 | 5:26 |
| Run 2 | 6:12 | 6:23 |
| Sled push | 3:22 | 2:42 |
| Run 3 | 6:36 | 6:50 |
| Sled pull | 6:10 | 5:33 |
| Run 4 | 6:44 | 7:00 |
| Burpee broad jump | 6:20 | 7:27 |
| Run 5 | 6:58 | 7:11 |
| Row | 5:23 | 5:35 |
| Run 6 | 6:38 | 6:58 |
| Farmers carry | 2:04 | 1:57 |
| Run 7 | 6:34 | 7:20 |
| Sandbag lunges | 7:47 | 6:00 |
| Run 8 | 4:24 | 5:14 |
| Wall balls | 7:44 | 7:27 |
| Roxzone | 5:58 | 4:46 |
| Finish | 1:37:43 | 1:37:39 |
Head to head: 1 race they both ran
| Race | Michelle | Avril | Gap |
|---|---|---|---|
| Dublin 2025 Open Women · 12 Nov 2025 | 1:37:43 | 1:37:39 | 0:04 · Avril faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
