Alexander vs Paul

GER GER · Open Men · 13 results

Alexander Wendling

1:04:10 best Open Men time · Cologne 2025
59th of 1,840 place in that race · 1,840 Open Men finishers
GBR GBR · Open Men · 6 results

Paul Hodgetts

1:10:11 best Open Men time · London Olympia (EMEA Championship) 2026
405th of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Cologne 2025, Open Men · Paul: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
AlexanderPauledge = faster than everyone, centre = slowest

This chart shows where Alexander and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 52%).Paul: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 32%).

See the numbers
Part Alexander: faster than Paul: faster than
Ski 82% 72%
Push 88% 92%
Pull 94% 48%
BBJ 88% 86%
Row 92% 38%
Carry 89% 99%
Lunges no split 63%
Wall balls 98% 78%
Roxzone 52% 32%
Runs 96% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander Paul
SkiErg 82% 72%
Sled push 88% 92%
Sled pull 94% 48%
Burpee broad jump 88% 86%
Row 92% 38%
Farmers carry 89% 99%
Sandbag lunges — 63%
Wall balls 98% 78%
Roxzone (moving) 52% 32%
Runs (8 km) 96% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Cologne 2025 · Open Men1:04:10
4:034:103:452:163:573:183:593:313:574:213:561:394:024:373:586:53
Paul · London Olympia (EMEA Championship) 2026 · Open Men1:10:11
4:214:074:091:544:243:504:293:044:414:404:361:234:403:546:084:335:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Cologne 2025 · Open Men: 32:16 running, 23:14 at the stations and 6:53 in the roxzone; the longest station was the row (4:21).Below, Paul · London Olympia (EMEA Championship) 2026 · Open Men: 37:28 running, 27:25 at the stations and 5:27 in the roxzone; the longest station was the row (4:40).

See the numbers
Part Alexander · Cologne 2025 · Open Men Paul · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 4:03 4:21
SkiErg 4:10 4:07
Run 2 3:45 4:09
Sled push 2:16 1:54
Run 3 3:57 4:24
Sled pull 3:18 3:50
Run 4 3:59 4:29
Burpee broad jump 3:31 3:04
Run 5 3:57 4:41
Row 4:21 4:40
Run 6 3:56 4:36
Farmers carry 1:39 1:23
Run 7 4:02 4:40
Sandbag lunges — 3:54
Run 8 4:37 6:08
Wall balls 3:58 4:33
Roxzone 6:53 5:27
Finish 1:04:10 1:10:11

Head to head: 1 race they both ran

Race Alexander Paul Gap
London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 1:10:10 1:10:11 0:01 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up