Holly vs Gwenllian
Holly Joyce
Gwenllian Jones
Station radar · best race with a field of 30 or more
Holly: London ExCeL 2025, Open Women · Gwenllian: London ExCeL 2025, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Holly and Gwenllian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 6%).Gwenllian: strongest on Pull (faster than 82% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Holly: faster than | Gwenllian: faster than |
|---|---|---|
| Ski | 98% | 72% |
| Push | 81% | 38% |
| Pull | 43% | 82% |
| BBJ | no split | 43% |
| Row | 74% | 57% |
| Carry | 39% | 12% |
| Lunges | 63% | 64% |
| Wall balls | 65% | 77% |
| Roxzone | 6% | 64% |
| Runs | 57% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Holly | Gwenllian |
|---|---|---|
| SkiErg | 98% | 72% |
| Sled push | 81% | 38% |
| Sled pull | 43% | 82% |
| Burpee broad jump | — | 43% |
| Row | 74% | 57% |
| Farmers carry | 39% | 12% |
| Sandbag lunges | 63% | 64% |
| Wall balls | 65% | 77% |
| Roxzone (moving) | 6% | 64% |
| Runs (8 km) | 57% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · London ExCeL 2025 · Open Women: 36:36 running, 31:22 at the stations and 18:33 in the roxzone; the longest station was the wall balls (6:05).Below, Gwenllian · London ExCeL 2025 · Open Women: 35:41 running, 38:33 at the stations and 12:21 in the roxzone; the longest station was the burpee broad jumps (7:04) and the shortest the sled push (2:56).
See the numbers
| Part | Holly · London ExCeL 2025 · Open Women | Gwenllian · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:18 | 3:21 |
| SkiErg | 4:53 | 5:20 |
| Run 2 | 3:59 | 4:03 |
| Sled push | 2:21 | 2:56 |
| Run 3 | 4:33 | 4:15 |
| Sled pull | 5:47 | 4:40 |
| Run 4 | 4:37 | 4:23 |
| Burpee broad jump | — | 7:04 |
| Run 5 | 4:30 | 4:30 |
| Row | 5:18 | 5:30 |
| Run 6 | 4:39 | 4:23 |
| Farmers carry | 2:19 | 2:56 |
| Run 7 | 4:34 | 4:22 |
| Sandbag lunges | 4:39 | 4:37 |
| Run 8 | 6:26 | 6:24 |
| Wall balls | 6:05 | 5:30 |
| Roxzone | 18:33 | 12:21 |
| Finish | 1:26:26 | 1:26:26 |
Head to head: 1 race they both ran
| Race | Holly | Gwenllian | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:26:26 | 1:26:26 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.