Waleed vs Ryan

USA USA · Open Men · 3 results

Waleed Shellah

1:08:51 best Open Men time · Washington DC 2026
147th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 3 results

Ryan Holly

1:08:53 best Open Men time · Washington DC 2026
149th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Waleed: Washington DC 2026, Open Men · Ryan: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WaleedRyanedge = faster than everyone, centre = slowest

This chart shows where Waleed and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Waleed: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 70%).Ryan: strongest on Row (faster than 97% of the field), weakest on Ski (faster than 71%).

See the numbers
Part Waleed: faster than Ryan: faster than
Ski 93% 71%
Push 81% 73%
Pull 76% 85%
BBJ 70% 80%
Row 98% 97%
Carry 99% 89%
Lunges 97% 90%
Wall balls 82% 95%
Roxzone 84% 92%
Runs 97% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Waleed Ryan
SkiErg 93% 71%
Sled push 81% 73%
Sled pull 76% 85%
Burpee broad jump 70% 80%
Row 98% 97%
Farmers carry 99% 89%
Sandbag lunges 97% 90%
Wall balls 82% 95%
Roxzone (moving) 84% 92%
Runs (8 km) 97% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Waleed · Washington DC 2026 · Open Men1:08:51
3:164:164:002:364:034:144:095:014:074:204:031:194:123:313:455:456:23
Ryan · Washington DC 2026 · Open Men1:08:53
3:214:324:062:454:203:584:154:304:204:224:161:394:154:023:564:365:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Waleed · Washington DC 2026 · Open Men: 31:35 running, 31:02 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:45).Below, Ryan · Washington DC 2026 · Open Men: 32:49 running, 30:24 at the stations and 5:46 in the roxzone; the longest station was the wall balls (4:36).

See the numbers
Part Waleed · Washington DC 2026 · Open Men Ryan · Washington DC 2026 · Open Men
Run 1 3:16 3:21
SkiErg 4:16 4:32
Run 2 4:00 4:06
Sled push 2:36 2:45
Run 3 4:03 4:20
Sled pull 4:14 3:58
Run 4 4:09 4:15
Burpee broad jump 5:01 4:30
Run 5 4:07 4:20
Row 4:20 4:22
Run 6 4:03 4:16
Farmers carry 1:19 1:39
Run 7 4:12 4:15
Sandbag lunges 3:31 4:02
Run 8 3:45 3:56
Wall balls 5:45 4:36
Roxzone 6:23 5:46
Finish 1:08:51 1:08:53

Head to head: 1 race they both ran

Race Waleed Ryan Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:08:51 1:08:53 0:02 · Waleed faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up