USA Ryan Holly
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:53 (Washington DC 2026) · Doubles Men 1:26:46 (Mexico City 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:08:53 | top 6% 148/2,855 | 32:46 | 30:24 | 5:46 | splitsSkiErg4:32Sled push2:45Sled pull3:58Burpee broad jump4:30Row4:22Farmers carry1:39Sandbag lunges4:02Wall balls4:36Run 13:21Run 24:06Run 34:20Run 44:15Run 54:20Run 64:16Run 74:15Run 83:56Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:12:03 | top 11% 166/1,543 | 34:40 | 31:59 | 5:29 | splitsSkiErg4:36Sled push2:15Sled pull3:50Burpee broad jump5:09Row4:32Farmers carry1:44Sandbag lunges4:16Wall balls5:37Run 14:20Run 24:03Run 34:16Run 44:17Run 54:29Run 64:25Run 74:19Run 84:35Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Logan Peters, Ryan Hollywhat the whole field did → | Doubles Men · team 30-34 | 1:26:46 | 632nd of 1,154 | 51:08 | 28:05 | 7:37 | splitsSkiErg4:26Sled push1:57Sled pull3:57Burpee broad jump3:32Row4:28Farmers carry1:51Sandbag lunges3:51Wall balls4:03Run 16:26Run 25:59Run 36:23Run 46:23Run 57:09Run 66:31Run 76:31Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
