Gurpal vs Dan

GBR GBR · Open Men · 3 results

Gurpal Mann

1:25:17 best Open Men time · London ExCeL 2025
3118th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Pro Men · 4 results

Dan Turner

1:25:17 best Open Men time · London ExCeL 2025
3119th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Gurpal: London ExCeL 2025, Open Men · Dan: London ExCeL 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GurpalDanedge = faster than everyone, centre = slowest

This chart shows where Gurpal and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gurpal: strongest on Carry (faster than 87% of the field), weakest on Pull (faster than 1%).Dan: strongest on Runs (faster than 61% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part Gurpal: faster than Dan: faster than
Ski 26% 56%
Push 35% 42%
Pull 1% 39%
BBJ 85% 9%
Row 37% 22%
Carry 87% 54%
Lunges 69% 42%
Wall balls 37% 43%
Roxzone 61% 53%
Runs 50% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gurpal Dan
SkiErg 26% 56%
Sled push 35% 42%
Sled pull 1% 39%
Burpee broad jump 85% 9%
Row 37% 22%
Farmers carry 87% 54%
Sandbag lunges 69% 42%
Wall balls 37% 43%
Roxzone (moving) 61% 53%
Runs (8 km) 50% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gurpal · London ExCeL 2025 · Open Men1:25:17
3:285:044:023:024:039:154:024:044:035:043:461:384:034:335:588:1411:08
Dan · London ExCeL 2025 · Open Men1:25:17
3:044:473:282:553:425:063:578:364:015:174:002:014:055:285:407:4511:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gurpal · London ExCeL 2025 · Open Men: 33:25 running, 40:54 at the stations and 11:08 in the roxzone; the longest station was the sled pull (9:15).Below, Dan · London ExCeL 2025 · Open Men: 31:58 running, 41:55 at the stations and 11:33 in the roxzone; the longest station was the burpee broad jumps (8:36).

See the numbers
Part Gurpal · London ExCeL 2025 · Open Men Dan · London ExCeL 2025 · Open Men
Run 1 3:28 3:04
SkiErg 5:04 4:47
Run 2 4:02 3:28
Sled push 3:02 2:55
Run 3 4:03 3:42
Sled pull 9:15 5:06
Run 4 4:02 3:57
Burpee broad jump 4:04 8:36
Run 5 4:03 4:01
Row 5:04 5:17
Run 6 3:46 4:00
Farmers carry 1:38 2:01
Run 7 4:03 4:05
Sandbag lunges 4:33 5:28
Run 8 5:58 5:40
Wall balls 8:14 7:45
Roxzone 11:08 11:33
Finish 1:25:17 1:25:17

Head to head: 1 race they both ran

Race Gurpal Dan Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:25:17 1:25:17 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up