Daniel vs Aidan
Daniel Puleston
Aidan Rossiter
Station radar · best race with a field of 30 or more
Daniel: London ExCeL 2025, Open Men · Aidan: Birmingham 2024, Open Men
This chart shows where Daniel and Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Lunges (faster than 94% of the field), weakest on Row (faster than 16%).Aidan: strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Daniel: faster than | Aidan: faster than |
|---|---|---|
| Ski | 66% | 31% |
| Push | 84% | 86% |
| Pull | 60% | 51% |
| BBJ | 59% | 83% |
| Row | 16% | 71% |
| Carry | 28% | 34% |
| Lunges | 94% | 91% |
| Wall balls | 36% | 77% |
| Roxzone | 25% | 59% |
| Runs | 37% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Aidan |
|---|---|---|
| SkiErg | 66% | 31% |
| Sled push | 84% | 86% |
| Sled pull | 60% | 51% |
| Burpee broad jump | 59% | 83% |
| Row | 16% | 71% |
| Farmers carry | 28% | 34% |
| Sandbag lunges | 94% | 91% |
| Wall balls | 36% | 77% |
| Roxzone (moving) | 25% | 59% |
| Runs (8 km) | 37% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · London ExCeL 2025 · Open Men: 35:16 running, 36:23 at the stations and 13:29 in the roxzone; the longest station was the wall balls (8:18) and the shortest the sled push (2:21).Below, Aidan · Birmingham 2024 · Open Men: 42:08 running, 32:10 at the stations and 7:08 in the roxzone; the longest station was the wall balls (5:28) and the shortest the sled push (2:20).
See the numbers
| Part | Daniel · London ExCeL 2025 · Open Men | Aidan · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 3:32 | 5:43 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 3:54 | 4:50 |
| Sled push | 2:21 | 2:20 |
| Run 3 | 4:23 | 5:02 |
| Sled pull | 4:32 | 4:51 |
| Run 4 | 4:11 | 5:09 |
| Burpee broad jump | 5:10 | 4:24 |
| Run 5 | 4:13 | 5:20 |
| Row | 5:24 | 4:34 |
| Run 6 | 4:01 | 5:10 |
| Farmers carry | 2:22 | 2:20 |
| Run 7 | 4:05 | 5:11 |
| Sandbag lunges | 3:34 | 3:40 |
| Run 8 | 6:57 | 5:43 |
| Wall balls | 8:18 | 5:28 |
| Roxzone | 13:29 | 7:08 |
| Finish | 1:25:01 | 1:21:21 |
Head to head: 1 race they both ran
| Race | Daniel | Aidan | Gap |
|---|---|---|---|
| Birmingham Birm Pro Men · 30 Oct 2026 | 1:30:35 | 1:30:26 | 0:09 · Aidan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.