Andrew vs Ryan

RSA RSA · Open Men · 3 results

Andrew Glass

1:30:26 best Open Men time · Johannesburg 2026
222nd of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 5 results

Ryan Theron

1:27:24 best Open Men time · Cape Town 2026
232nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Andrew: Johannesburg 2026, Open Men · Ryan: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndrewRyanedge = faster than everyone, centre = slowest

This chart shows where Andrew and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andrew: strongest on Runs (faster than 86% of the field), weakest on Pull (faster than 28%).Ryan: strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 45%).

See the numbers
Part Andrew: faster than Ryan: faster than
Ski 53% 95%
Push 43% 60%
Pull 28% 73%
BBJ 59% 52%
Row 64% 60%
Carry 41% 81%
Lunges 47% 45%
Wall balls 56% 71%
Roxzone 73% 46%
Runs 86% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Andrew Ryan
SkiErg 53% 95%
Sled push 43% 60%
Sled pull 28% 73%
Burpee broad jump 59% 52%
Row 64% 60%
Farmers carry 41% 81%
Sandbag lunges 47% 45%
Wall balls 56% 71%
Roxzone (moving) 73% 46%
Runs (8 km) 86% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Andrew · Johannesburg 2026 · Open Men1:30:26
6:344:444:123:264:276:444:236:344:205:104:292:314:286:066:428:137:30
Ryan · Cape Town 2026 · Open Men1:27:24
3:364:035:072:435:284:155:266:085:574:506:081:565:466:166:446:206:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew · Johannesburg 2026 · Open Men: 39:35 running, 43:28 at the stations and 7:30 in the roxzone; the longest station was the wall balls (8:13).Below, Ryan · Cape Town 2026 · Open Men: 44:12 running, 36:31 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:20).

See the numbers
Part Andrew · Johannesburg 2026 · Open Men Ryan · Cape Town 2026 · Open Men
Run 1 6:34 3:36
SkiErg 4:44 4:03
Run 2 4:12 5:07
Sled push 3:26 2:43
Run 3 4:27 5:28
Sled pull 6:44 4:15
Run 4 4:23 5:26
Burpee broad jump 6:34 6:08
Run 5 4:20 5:57
Row 5:10 4:50
Run 6 4:29 6:08
Farmers carry 2:31 1:56
Run 7 4:28 5:46
Sandbag lunges 6:06 6:16
Run 8 6:42 6:44
Wall balls 8:13 6:20
Roxzone 7:30 6:50
Finish 1:30:26 1:27:24

Head to head: 1 race they both ran

Race Andrew Ryan Gap
Johannesburg 2026 Open Men · 30 May 2026 1:30:26 1:30:30 0:04 · Andrew faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up