Sofia vs Monica

SWE SWE · Open Women · 3 results

Sofia Malmberg

1:13:15 best Open Women time · Oslo 2026
43rd of 824 place in that race · 824 Open Women finishers
NOR NOR · Open Women · 2 results

Monica Hovland

1:13:21 best Open Women time · Oslo 2026
44th of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Sofia: Oslo 2026, Open Women · Monica: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SofiaMonicaedge = faster than everyone, centre = slowest

This chart shows where Sofia and Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofia: strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 52%).Monica: strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 66%).

See the numbers
Part Sofia: faster than Monica: faster than
Ski 97% 66%
Push 78% 94%
Pull 97% 86%
BBJ 92% 84%
Row 92% 87%
Carry 52% 79%
Lunges 86% 88%
Wall balls 89% 92%
Roxzone 98% 76%
Runs 92% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sofia Monica
SkiErg 97% 66%
Sled push 78% 94%
Sled pull 97% 86%
Burpee broad jump 92% 84%
Row 92% 87%
Farmers carry 52% 79%
Sandbag lunges 86% 88%
Wall balls 89% 92%
Roxzone (moving) 98% 76%
Runs (8 km) 92% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sofia · Oslo 2026 · Open Women1:13:15
5:084:384:292:304:433:384:434:304:474:574:532:124:473:485:394:393:22
Monica · Oslo 2026 · Open Women1:13:21
4:385:024:202:094:374:094:335:014:495:024:351:564:333:425:214:264:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia · Oslo 2026 · Open Women: 39:08 running, 30:52 at the stations and 3:22 in the roxzone; the longest station was the row (4:57).Below, Monica · Oslo 2026 · Open Women: 37:26 running, 31:26 at the stations and 4:32 in the roxzone; the longest station was the SkiErg (5:02).

See the numbers
Part Sofia · Oslo 2026 · Open Women Monica · Oslo 2026 · Open Women
Run 1 5:08 4:38
SkiErg 4:38 5:02
Run 2 4:29 4:20
Sled push 2:30 2:09
Run 3 4:43 4:37
Sled pull 3:38 4:09
Run 4 4:43 4:33
Burpee broad jump 4:30 5:01
Run 5 4:47 4:49
Row 4:57 5:02
Run 6 4:53 4:35
Farmers carry 2:12 1:56
Run 7 4:47 4:33
Sandbag lunges 3:48 3:42
Run 8 5:39 5:21
Wall balls 4:39 4:26
Roxzone 3:22 4:32
Finish 1:13:15 1:13:21

Head to head: 2 races they both ran

Race Sofia Monica Gap
Oslo 2026 Open Women · 25 Sep 2026 1:13:15 1:13:21 0:06 · Sofia faster
Copenhagen 2026 Open Women · 13 Mar 2026 1:16:35 1:13:25 3:10 · Monica faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up