Jack vs James

GBR GBR · Open Men · 3 results

Jack Penfound

1:23:42 best Open Men time · Cardiff 2025
1105th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 2 results

James White

1:23:40 best Open Men time · London Olympia (EMEA Championship) 2026
741st of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Cardiff 2025, Open Men · James: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackJamesedge = faster than everyone, centre = slowest

This chart shows where Jack and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Wall balls (faster than 79% of the field), weakest on Carry (faster than 25%).James: strongest on Push (faster than 80% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Jack: faster than James: faster than
Ski 52% 22%
Push 48% 80%
Pull 60% 33%
BBJ 36% 25%
Row 38% 13%
Carry 25% 24%
Lunges 25% 8%
Wall balls 79% 39%
Roxzone 43% 19%
Runs 41% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack James
SkiErg 52% 22%
Sled push 48% 80%
Sled pull 60% 33%
Burpee broad jump 36% 25%
Row 38% 13%
Farmers carry 25% 24%
Sandbag lunges 25% 8%
Wall balls 79% 39%
Roxzone (moving) 43% 19%
Runs (8 km) 41% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Cardiff 2025 · Open Men1:23:42
5:134:324:363:014:514:295:026:345:064:545:112:305:155:396:255:195:05
James · London Olympia (EMEA Championship) 2026 · Open Men1:23:40
4:374:304:152:064:524:144:525:235:045:015:102:185:126:297:126:226:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Cardiff 2025 · Open Men: 41:39 running, 36:58 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:34).Below, James · London Olympia (EMEA Championship) 2026 · Open Men: 41:15 running, 36:23 at the stations and 6:13 in the roxzone; the longest station was the sandbag lunges (6:29) and the shortest the sled push (2:06).

See the numbers
Part Jack · Cardiff 2025 · Open Men James · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 5:13 4:37
SkiErg 4:32 4:30
Run 2 4:36 4:15
Sled push 3:01 2:06
Run 3 4:51 4:52
Sled pull 4:29 4:14
Run 4 5:02 4:52
Burpee broad jump 6:34 5:23
Run 5 5:06 5:04
Row 4:54 5:01
Run 6 5:11 5:10
Farmers carry 2:30 2:18
Run 7 5:15 5:12
Sandbag lunges 5:39 6:29
Run 8 6:25 7:12
Wall balls 5:19 6:22
Roxzone 5:05 6:13
Finish 1:23:42 1:23:40

Head to head: 1 race they both ran

Race Jack James Gap
London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 1:23:49 1:23:40 0:09 · James faster
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