Jack vs Daniel

GBR GBR · Open Men · 3 results

Jack Penfound

1:23:42 best Open Men time · Cardiff 2025
1105th of 2,041 place in that race · 2,041 Open Men finishers
IRL IRL · Open Men · 5 results

Daniel Breen

1:18:17 best Open Men time · Cardiff 2026
984th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Cardiff 2025, Open Men · Daniel: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackDanieledge = faster than everyone, centre = slowest

This chart shows where Jack and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Wall balls (faster than 79% of the field), weakest on Carry (faster than 25%).Daniel: strongest on Runs (faster than 88% of the field), weakest on Push (faster than 24%).

See the numbers
Part Jack: faster than Daniel: faster than
Ski 52% 69%
Push 48% 24%
Pull 60% 45%
BBJ 36% 29%
Row 38% 43%
Carry 25% 75%
Lunges 25% 51%
Wall balls 79% 49%
Roxzone 43% 40%
Runs 41% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack Daniel
SkiErg 52% 69%
Sled push 48% 24%
Sled pull 60% 45%
Burpee broad jump 36% 29%
Row 38% 43%
Farmers carry 25% 75%
Sandbag lunges 25% 51%
Wall balls 79% 49%
Roxzone (moving) 43% 40%
Runs (8 km) 41% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Cardiff 2025 · Open Men1:23:42
5:134:324:363:014:514:295:026:345:064:545:112:305:155:396:255:195:05
Daniel · Cardiff 2026 · Open Men1:18:17
4:494:264:043:374:134:304:196:594:264:544:272:204:055:005:026:494:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Cardiff 2025 · Open Men: 41:39 running, 36:58 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:34).Below, Daniel · Cardiff 2026 · Open Men: 35:25 running, 38:35 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (6:59).

See the numbers
Part Jack · Cardiff 2025 · Open Men Daniel · Cardiff 2026 · Open Men
Run 1 5:13 4:49
SkiErg 4:32 4:26
Run 2 4:36 4:04
Sled push 3:01 3:37
Run 3 4:51 4:13
Sled pull 4:29 4:30
Run 4 5:02 4:19
Burpee broad jump 6:34 6:59
Run 5 5:06 4:26
Row 4:54 4:54
Run 6 5:11 4:27
Farmers carry 2:30 2:20
Run 7 5:15 4:05
Sandbag lunges 5:39 5:00
Run 8 6:25 5:02
Wall balls 5:19 6:49
Roxzone 5:05 4:21
Finish 1:23:42 1:18:17

Head to head: 1 race they both ran

Race Jack Daniel Gap
London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 1:23:49 1:24:07 0:18 · Jack faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up