Héctor vs Ryan
PUR · Open Men · 2 results Héctor Roig
USA · Open Men · 4 results Ryan Hessman
Station radar · best race with a field of 30 or more
Héctor: Washington DC 2026, Open Men · Ryan: Washington DC 2026, Open Men
This chart shows where Héctor and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Héctor: strongest on Lunges (faster than 48% of the field), weakest on Push (faster than 9%).Ryan: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Héctor: faster than | Ryan: faster than |
|---|---|---|
| Ski | 11% | 30% |
| Push | 9% | 98% |
| Pull | 33% | 59% |
| BBJ | 16% | 11% |
| Row | 28% | 29% |
| Carry | 10% | 51% |
| Lunges | 48% | 6% |
| Wall balls | 16% | 37% |
| Roxzone | 34% | 16% |
| Runs | 23% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Héctor | Ryan |
|---|---|---|
| SkiErg | 11% | 30% |
| Sled push | 9% | 98% |
| Sled pull | 33% | 59% |
| Burpee broad jump | 16% | 11% |
| Row | 28% | 29% |
| Farmers carry | 10% | 51% |
| Sandbag lunges | 48% | 6% |
| Wall balls | 16% | 37% |
| Roxzone (moving) | 34% | 16% |
| Runs (8 km) | 23% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Héctor · Washington DC 2026 · Open Men: 50:20 running, 50:13 at the stations and 9:54 in the roxzone; the longest station was the wall balls (11:59).Below, Ryan · Washington DC 2026 · Open Men: 50:53 running, 47:37 at the stations and 11:56 in the roxzone; the longest station was the sandbag lunges (10:05) and the shortest the sled push (2:03).
See the numbers
| Part | Héctor · Washington DC 2026 · Open Men | Ryan · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 4:49 |
| SkiErg | 5:20 | 4:58 |
| Run 2 | 6:58 | 6:04 |
| Sled push | 4:32 | 2:03 |
| Run 3 | 6:40 | 6:25 |
| Sled pull | 5:36 | 4:46 |
| Run 4 | 6:27 | 6:32 |
| Burpee broad jump | 8:37 | 9:13 |
| Run 5 | 6:14 | 6:55 |
| Row | 5:24 | 5:23 |
| Run 6 | 6:21 | 6:22 |
| Farmers carry | 2:56 | 2:07 |
| Run 7 | 6:10 | 6:51 |
| Sandbag lunges | 5:50 | 10:05 |
| Run 8 | 5:46 | 6:54 |
| Wall balls | 11:59 | 9:02 |
| Roxzone | 9:54 | 11:56 |
| Finish | 1:50:20 | 1:50:18 |
Head to head: 1 race they both ran
| Race | Héctor | Ryan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:50:20 | 1:50:18 | 0:02 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
