Mac vs Francis

GBR GBR · Open Men · 3 results

Mac Kennelly

1:07:06 best Open Men time · Birmingham Birm
362nd of 3,831 place in that race · 3,831 Open Men finishers
IRL IRL · Open Men · 10 results

Francis Murtagh

1:06:34 best Open Men time · Glasgow 2026
183rd of 2,661 place in that race · 2,661 Open Men finishers

Station radar · best race with a field of 30 or more

Mac: Birmingham Birm, Open Men · Francis: Glasgow 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MacFrancisedge = faster than everyone, centre = slowest

This chart shows where Mac and Francis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mac: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 77%).Francis: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 65%).

See the numbers
Part Mac: faster than Francis: faster than
Ski 97% 65%
Push 95% 78%
Pull 88% 94%
BBJ 85% 92%
Row 94% 94%
Carry 77% 99%
Lunges 83% 96%
Wall balls 94% 95%
Roxzone 78% 95%
Runs 88% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mac Francis
SkiErg 97% 65%
Sled push 95% 78%
Sled pull 88% 94%
Burpee broad jump 85% 92%
Row 94% 94%
Farmers carry 77% 99%
Sandbag lunges 83% 96%
Wall balls 94% 95%
Roxzone (moving) 78% 95%
Runs (8 km) 88% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mac · Birmingham Birm · Open Men1:07:06
4:124:063:522:294:173:354:034:014:134:194:001:493:544:044:304:305:19
Francis · Glasgow 2026 · Open Men1:06:34
4:384:254:182:304:243:094:183:374:264:264:241:184:313:275:014:323:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mac · Birmingham Birm · Open Men: 33:01 running, 28:53 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:30).Below, Francis · Glasgow 2026 · Open Men: 36:00 running, 27:24 at the stations and 3:15 in the roxzone; the longest station was the wall balls (4:32).

See the numbers
Part Mac · Birmingham Birm · Open Men Francis · Glasgow 2026 · Open Men
Run 1 4:12 4:38
SkiErg 4:06 4:25
Run 2 3:52 4:18
Sled push 2:29 2:30
Run 3 4:17 4:24
Sled pull 3:35 3:09
Run 4 4:03 4:18
Burpee broad jump 4:01 3:37
Run 5 4:13 4:26
Row 4:19 4:26
Run 6 4:00 4:24
Farmers carry 1:49 1:18
Run 7 3:54 4:31
Sandbag lunges 4:04 3:27
Run 8 4:30 5:01
Wall balls 4:30 4:32
Roxzone 5:19 3:15
Finish 1:07:06 1:06:34

Head to head: 1 race they both ran

Race Mac Francis Gap
Birmingham Birm Open Men · 31 Oct 2026 1:07:06 1:07:03 0:03 · Francis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up