Sam vs Hellen
NED · Open Women · 3 results Sam Jansen
NED · Open Women · 10 results Hellen van Helden
Station radar · best race with a field of 30 or more
Sam: Heerenveen 2026, Open Women · Hellen: Amsterdam 2026, Open Women
This chart shows where Sam and Hellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Runs (faster than 83% of the field), weakest on Wall balls (faster than 11%).Hellen: strongest on Carry (faster than 75% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Sam: faster than | Hellen: faster than |
|---|---|---|
| Ski | 34% | 31% |
| Push | 51% | 23% |
| Pull | 28% | 70% |
| BBJ | 71% | 40% |
| Row | 18% | 43% |
| Carry | 37% | 75% |
| Lunges | 45% | 24% |
| Wall balls | 11% | 54% |
| Roxzone | 77% | 44% |
| Runs | 83% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Hellen |
|---|---|---|
| SkiErg | 34% | 31% |
| Sled push | 51% | 23% |
| Sled pull | 28% | 70% |
| Burpee broad jump | 71% | 40% |
| Row | 18% | 43% |
| Farmers carry | 37% | 75% |
| Sandbag lunges | 45% | 24% |
| Wall balls | 11% | 54% |
| Roxzone (moving) | 77% | 44% |
| Runs (8 km) | 83% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Heerenveen 2026 · Open Women: 39:50 running, 43:49 at the stations and 7:42 in the roxzone; the longest station was the wall balls (10:39).Below, Hellen · Amsterdam 2026 · Open Women: 43:40 running, 39:56 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Sam · Heerenveen 2026 · Open Women | Hellen · Amsterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:34 |
| SkiErg | 5:16 | 5:16 |
| Run 2 | 4:44 | 5:20 |
| Sled push | 2:43 | 3:15 |
| Run 3 | 4:58 | 5:26 |
| Sled pull | 5:50 | 4:51 |
| Run 4 | 5:00 | 5:24 |
| Burpee broad jump | 6:04 | 6:53 |
| Run 5 | 5:16 | 5:36 |
| Row | 5:49 | 5:22 |
| Run 6 | 5:02 | 5:36 |
| Farmers carry | 2:21 | 1:55 |
| Run 7 | 4:56 | 5:24 |
| Sandbag lunges | 5:06 | 5:55 |
| Run 8 | 5:20 | 6:20 |
| Wall balls | 10:39 | 6:28 |
| Roxzone | 7:42 | 7:36 |
| Finish | 1:31:13 | 1:31:01 |
Head to head: 1 race they both ran
| Race | Sam | Hellen | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:31:13 | 1:31:13 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
