Alyson vs Laura
Alyson Morrissey
Laura Sutton
Station radar · best race with a field of 30 or more
Alyson: Sydney 2025, Open Women · Laura: Sydney 2026, Open Women
This chart shows where Alyson and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyson: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 40%).Laura: strongest on Carry (faster than 78% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Alyson: faster than | Laura: faster than |
|---|---|---|
| Ski | 84% | 77% |
| Push | 40% | 66% |
| Pull | 90% | 54% |
| BBJ | 82% | 49% |
| Row | 81% | 75% |
| Carry | 93% | 78% |
| Lunges | 89% | 60% |
| Wall balls | 79% | 73% |
| Roxzone | 73% | 74% |
| Runs | 82% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyson | Laura |
|---|---|---|
| SkiErg | 84% | 77% |
| Sled push | 40% | 66% |
| Sled pull | 90% | 54% |
| Burpee broad jump | 82% | 49% |
| Row | 81% | 75% |
| Farmers carry | 93% | 78% |
| Sandbag lunges | 89% | 60% |
| Wall balls | 79% | 73% |
| Roxzone (moving) | 73% | 74% |
| Runs (8 km) | 82% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyson · Sydney 2025 · Open Women: 37:48 running, 32:34 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Laura · Sydney 2026 · Open Women: 39:38 running, 36:02 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (6:57).
See the numbers
| Part | Alyson · Sydney 2025 · Open Women | Laura · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:21 |
| SkiErg | 4:40 | 4:50 |
| Run 2 | 4:21 | 4:32 |
| Sled push | 2:25 | 2:13 |
| Run 3 | 4:30 | 5:00 |
| Sled pull | 4:30 | 5:00 |
| Run 4 | 4:33 | 4:42 |
| Burpee broad jump | 5:16 | 6:57 |
| Run 5 | 4:53 | 4:56 |
| Row | 4:59 | 5:03 |
| Run 6 | 4:48 | 4:43 |
| Farmers carry | 1:50 | 1:48 |
| Run 7 | 4:29 | 4:35 |
| Sandbag lunges | 3:55 | 4:52 |
| Run 8 | 6:19 | 6:49 |
| Wall balls | 4:59 | 5:19 |
| Roxzone | 8:18 | 8:16 |
| Finish | 1:18:40 | 1:23:47 |
Head to head: 1 race they both ran
| Race | Alyson | Laura | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:23:45 | 1:23:47 | 0:02 · Alyson faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.