NZL Laura Sutton
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Sutton at each race, oldest on the left; lower is faster.The best was 1:23:47 at Sydney (Jul 2026); Laura Sutton was 14:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Women | 1:38:25 |
| Sydney | Jul 2026 | Open Women | 1:23:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
578th of 2,043 Open Women (faster than 71%). Against the 62 who finished around 1:24:23: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:51). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 62% |
| SkiErg: | 4:50 | 5:05 | faster than 77% |
| Run 2: | 4:32 | 4:58 | faster than 74% |
| Sled push: | 2:13 | 2:25 | faster than 66% |
| Run 3: | 5:00 | 5:11 | faster than 59% |
| Sled pull: | 5:00 | 5:06 | faster than 53% |
| Run 4: | 4:42 | 5:16 | faster than 76% |
| Burpee broad jump: | 6:57 | 6:55 | faster than 49% |
| Run 5: | 4:56 | 5:26 | faster than 72% |
| Row: | 5:03 | 5:19 | faster than 74% |
| Run 6: | 4:43 | 5:20 | faster than 77% |
| Farmers carry: | 1:48 | 2:04 | faster than 77% |
| Run 7: | 4:35 | 5:19 | faster than 81% |
| Sandbag lunges: | 4:52 | 5:13 | faster than 60% |
| Run 8: | 6:49 | 7:36 | faster than 71% |
| Wall balls: | 5:19 | 6:23 | faster than 73% |
| Roxzone: | 8:16 | 9:16 | faster than 73% |
| Runs (8 km) | 39:34 | 43:49 | faster than 73% |
| Stations (8) | 36:02 | ||
| Finish | 1:23:47 | 1:32:18 | 578th of 2,043 · faster than 71% |
423rd of 929 Open Women (faster than 54%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:04 | faster than 69% |
| SkiErg: | 5:01 | 5:03 | faster than 52% |
| Run 2: | 5:25 | 5:42 | faster than 63% |
| Sled push: | 2:44 | 3:10 | faster than 78% |
| Run 3: | 6:25 | 6:09 | faster than 41% |
| Sled pull: | 7:03 | 6:07 | faster than 28% |
| Run 4: | 6:14 | 6:20 | faster than 53% |
| Burpee broad jump: | 8:05 | 7:20 | faster than 38% |
| Run 5: | 5:54 | 6:34 | faster than 72% |
| Row: | 5:14 | 5:35 | faster than 78% |
| Run 6: | 6:03 | 6:27 | faster than 64% |
| Farmers carry: | 1:55 | 2:08 | faster than 77% |
| Run 7: | 5:53 | 6:27 | faster than 68% |
| Sandbag lunges: | 5:09 | 5:38 | faster than 63% |
| Run 8: | 6:29 | 7:34 | faster than 75% |
| Wall balls: | 7:05 | 6:36 | faster than 41% |
| Roxzone: | 8:18 | 6:45 | faster than 24% |
| Runs (8 km) | 47:55 | 51:33 | faster than 66% |
| Stations (8) | 42:16 | ||
| Finish | 1:38:25 | 1:40:22 | 423rd of 929 · faster than 54% |
364th of 523 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:58 | faster than 39% |
| SkiErg: | 4:14 | 4:03 | faster than 26% |
| Run 2: | 5:42 | 5:31 | faster than 42% |
| Sled push: | 2:27 | 1:54 | faster than 10% |
| Run 3: | 6:28 | 6:03 | faster than 35% |
| Sled pull: | 4:39 | 3:52 | faster than 18% |
| Run 4: | 6:32 | 6:10 | faster than 37% |
| Burpee broad jump: | 5:37 | 3:37 | faster than 5% |
| Run 5: | 6:14 | 6:21 | faster than 54% |
| Row: | 5:07 | 4:49 | faster than 21% |
| Run 6: | 6:12 | 6:15 | faster than 52% |
| Farmers carry: | 1:51 | 1:46 | faster than 38% |
| Run 7: | 6:17 | 6:15 | faster than 49% |
| Sandbag lunges: | 5:07 | 4:00 | faster than 18% |
| Run 8: | 6:14 | 6:17 | faster than 52% |
| Wall balls: | 5:10 | 4:09 | faster than 14% |
| Roxzone: | 7:38 | 6:59 | faster than 34% |
| Runs (8 km) | 49:48 | 49:03 | faster than 44% |
| Stations (8) | 34:12 | ||
| Finish | 1:31:28 | 1:24:03 | 364th of 523 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:13 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 5:00 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:57 | Sydney 2026 · best of 2 | 6:46 |
| Row | 5:03 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:52 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 5:19 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:34 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 8:16 | Sydney 2026 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Trent Sutton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 77% |
| Push | 66% |
| Pull | 54% |
| BBJ | 49% |
| Row | 75% |
| Carry | 78% |
| Lunges | 60% |
| Wall balls | 73% |
| Roxzone | 74% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Burpee broad jump (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 39:38 running, 36:02 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:34 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 4:32 | 4:58 |
| Sled push | 2:13 | 2:25 |
| Run 3 | 5:00 | 5:11 |
| Sled pull | 5:00 | 5:06 |
| Run 4 | 4:42 | 5:16 |
| Burpee broad jump | 6:57 | 6:55 |
| Run 5 | 4:56 | 5:26 |
| Row | 5:03 | 5:19 |
| Run 6 | 4:43 | 5:20 |
| Farmers carry | 1:48 | 2:04 |
| Run 7 | 4:35 | 5:19 |
| Sandbag lunges | 4:52 | 5:13 |
| Run 8 | 6:49 | 7:36 |
| Wall balls | 5:19 | 6:23 |
| Roxzone | 8:16 | 9:16 |
| Finish | 1:23:47 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:47.
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