Athlete · Open Women · 35-39 ·

NZL

Laura Sutton

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:23:47 (Sydney 2026) · Doubles Mixed 1:31:28 (Auckland 2025).

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1:23:47 best Open Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 29% best Open Women place · Sydney 2026 578th of 2,043 Open Women finishers there

1:23:47 latest race · Sydney 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Sydney 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:47Sydney 2026 · 2 races Doubles Mixed1:31:28Auckland 2025 · 1 race · with Trent Sutton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:23:47	top 29% 578/2,043	39:34	36:02	8:16	splits SkiErg4:50Sled push2:13Sled pull5:00Burpee broad jump6:57Row5:03Farmers carry1:48Sandbag lunges4:52Wall balls5:19Run 14:21Run 24:32Run 35:00Run 44:42Run 54:56Run 64:43Run 74:35Run 86:49Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 35-39	1:38:25	top 46% 423/929	47:55	42:16	8:18	splits SkiErg5:01Sled push2:44Sled pull7:03Burpee broad jump8:05Row5:14Farmers carry1:55Sandbag lunges5:09Wall balls7:05Run 15:37Run 25:25Run 36:25Run 46:14Run 55:54Run 66:03Run 75:53Run 86:29Full report for this race →
Auckland 2025 31 Jan 2025team: Trent Sutton, Laura Suttonwhat the whole field did →	Doubles Mixed · team 30-39	1:31:28	364th of 523	49:48	34:12	7:38	splits SkiErg4:14Sled push2:27Sled pull4:39Burpee broad jump5:37Row5:07Farmers carry1:51Sandbag lunges5:07Wall balls5:10Run 16:11Run 25:42Run 36:28Run 46:32Run 56:14Run 66:12Run 76:17Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 66%

Sled pull faster than 54%

Burpee broad jump faster than 49%

Row faster than 75%

Farmers carry faster than 78%

Sandbag lunges faster than 60%

Wall balls faster than 73%

Roxzone faster than 74%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:12 faster

Sled pull 0:06 faster

Burpee broad jump 0:02 slower

Row 0:16 faster

Farmers carry 0:16 faster

Sandbag lunges 0:21 faster

Wall balls 1:04 faster

Roxzone 1:00 faster

Runs (8 km) 4:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:23:47

4:214:504:322:135:005:004:426:574:565:034:431:484:354:526:495:198:16

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown