Tracey vs Deryn
CAN · Open Women · 3 results Tracey Tompkins
CAN · Open Women · 3 results Deryn Choquette
Station radar · best race with a field of 30 or more
Tracey: Ottawa 2026, Open Women · Deryn: Toronto 2025, Open Women
This chart shows where Tracey and Deryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tracey: strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 30%).Deryn: strongest on Ski (faster than 93% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Tracey: faster than | Deryn: faster than |
|---|---|---|
| Ski | 73% | 93% |
| Push | 87% | 47% |
| Pull | 65% | 72% |
| BBJ | 52% | 50% |
| Row | 41% | 68% |
| Carry | 77% | 44% |
| Lunges | 30% | 26% |
| Wall balls | 49% | 20% |
| Roxzone | 36% | 37% |
| Runs | 51% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tracey | Deryn |
|---|---|---|
| SkiErg | 73% | 93% |
| Sled push | 87% | 47% |
| Sled pull | 65% | 72% |
| Burpee broad jump | 52% | 50% |
| Row | 41% | 68% |
| Farmers carry | 77% | 44% |
| Sandbag lunges | 30% | 26% |
| Wall balls | 49% | 20% |
| Roxzone (moving) | 36% | 37% |
| Runs (8 km) | 51% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracey · Ottawa 2026 · Open Women: 49:49 running, 40:12 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:52).Below, Deryn · Toronto 2025 · Open Women: 47:49 running, 43:29 at the stations and 8:22 in the roxzone; the longest station was the wall balls (9:32).
See the numbers
| Part | Tracey · Ottawa 2026 · Open Women | Deryn · Toronto 2025 · Open Women |
|---|---|---|
| Run 1 | 6:01 | 4:51 |
| SkiErg | 5:01 | 4:54 |
| Run 2 | 6:00 | 5:54 |
| Sled push | 2:11 | 2:58 |
| Run 3 | 6:11 | 6:06 |
| Sled pull | 5:20 | 5:19 |
| Run 4 | 6:12 | 6:10 |
| Burpee broad jump | 6:44 | 6:33 |
| Run 5 | 6:22 | 6:16 |
| Row | 5:31 | 5:25 |
| Run 6 | 6:12 | 6:17 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 6:06 | 6:25 |
| Sandbag lunges | 6:26 | 6:29 |
| Run 8 | 6:45 | 5:49 |
| Wall balls | 6:52 | 9:32 |
| Roxzone | 7:41 | 8:22 |
| Finish | 1:37:34 | 1:39:31 |
Head to head: 1 race they both ran
| Race | Tracey | Deryn | Gap |
|---|---|---|---|
| Toronto 2025 Open Women · 4 Oct 2025 | 1:39:16 | 1:39:31 | 0:15 · Tracey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
