Athlete · Open Women · 35-39 ·

CAN

Deryn Choquette

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:31 (Toronto 2025) · Doubles Women 1:26:34 (Vancouver 2025).

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1:39:31 best Open Women time · Toronto 2025 also raced Doubles Women: each has its own best below

top 49% best Open Women place · Toronto 2025 495th of 1,013 Open Women finishers there

1:26:34 latest race · Vancouver 2025 first Doubles Women race Doubles Women with Jodie Brooks

SkiErg strongest segment · Toronto 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:31Toronto 2025 · 2 races Doubles Women1:26:34Vancouver 2025 · 1 race · with Jodie Brooks

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:00 best 1:39:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025team: Jodie Brooks, Deryn Choquettewhat the whole field did →	Doubles Women · team 30-34	1:26:34	top 46% 393/863	46:31	30:51	9:16	splits SkiErg4:38Sled push1:43Sled pull3:59Burpee broad jump4:42Row5:08Farmers carry1:57Sandbag lunges4:03Wall balls4:41Run 13:15Run 26:08Run 36:19Run 46:07Run 56:05Run 65:55Run 76:08Run 86:37Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 35-39	1:39:31	top 49% 495/1,013	47:44	43:29	8:22	splits SkiErg4:54Sled push2:58Sled pull5:19Burpee broad jump6:33Row5:25Farmers carry2:19Sandbag lunges6:29Wall balls9:32Run 14:51Run 25:54Run 36:06Run 46:10Run 56:16Run 66:17Run 76:25Run 85:49Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 35-39	1:49:47	621st of 840	48:39	50:41	10:26	splits SkiErg4:49Sled push2:41Sled pull5:49Burpee broad jump8:12Row6:12Farmers carry2:13Sandbag lunges10:42Wall balls10:03Run 15:40Run 25:43Run 35:52Run 45:53Run 56:08Run 66:15Run 76:28Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 47%

Sled pull faster than 72%

Burpee broad jump faster than 50%

Row faster than 68%

Farmers carry faster than 44%

Sandbag lunges faster than 26%

Wall balls faster than 20%

Roxzone faster than 37%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:04 slower

Sled pull 0:53 faster

Burpee broad jump level

Row 0:14 faster

Farmers carry 0:04 slower

Sandbag lunges 1:14 slower

Wall balls 2:21 slower

Roxzone 0:50 slower

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deryn against the typical Open Women finisher

Deryn1:39:31

4:514:545:542:586:065:196:106:336:165:256:172:196:256:295:499:328:22

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:21 against the typical Open Women finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown