Emma vs Diment
GBR · Open Women · 2 results Emma Dixon
GBR · Open Women · 3 results Emma Diment
Station radar · best race with a field of 30 or more
Emma: Cardiff 2026, Open Women · Diment: Cardiff 2026, Open Women
This chart shows where Emma and Diment sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 90% of the field), weakest on Row (faster than 25%).Diment: strongest on Pull (faster than 87% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Emma: faster than | Diment: faster than |
|---|---|---|
| Ski | 77% | 62% |
| Push | 45% | 63% |
| Pull | 62% | 87% |
| BBJ | 51% | 64% |
| Row | 25% | 79% |
| Carry | 90% | 80% |
| Lunges | 52% | 48% |
| Wall balls | 49% | 70% |
| Roxzone | 89% | 60% |
| Runs | 61% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Diment |
|---|---|---|
| SkiErg | 77% | 62% |
| Sled push | 45% | 63% |
| Sled pull | 62% | 87% |
| Burpee broad jump | 51% | 64% |
| Row | 25% | 79% |
| Farmers carry | 90% | 80% |
| Sandbag lunges | 52% | 48% |
| Wall balls | 49% | 70% |
| Roxzone (moving) | 89% | 60% |
| Runs (8 km) | 61% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cardiff 2026 · Open Women: 45:37 running, 40:09 at the stations and 3:21 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Diment · Cardiff 2026 · Open Women: 47:42 running, 37:09 at the stations and 4:18 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Emma · Cardiff 2026 · Open Women | Diment · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:57 |
| SkiErg | 5:02 | 5:11 |
| Run 2 | 5:18 | 5:25 |
| Sled push | 3:02 | 2:46 |
| Run 3 | 5:38 | 5:56 |
| Sled pull | 5:03 | 4:16 |
| Run 4 | 5:46 | 5:55 |
| Burpee broad jump | 7:14 | 6:33 |
| Run 5 | 5:46 | 5:55 |
| Row | 5:49 | 5:11 |
| Run 6 | 5:54 | 6:05 |
| Farmers carry | 2:20 | 2:32 |
| Run 7 | 5:21 | 5:33 |
| Sandbag lunges | 4:53 | 5:00 |
| Run 8 | 6:33 | 6:56 |
| Wall balls | 6:47 | 5:40 |
| Roxzone | 3:21 | 4:18 |
| Finish | 1:29:04 | 1:29:06 |
Head to head: 1 race they both ran
| Race | Emma | Diment | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:29:04 | 1:29:06 | 0:02 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
