Simon vs Nicky

GBR GBR · Open Men · 3 results

Simon Holroyd

1:15:15 best Open Men time · London ExCeL 2025
1544th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 7 results

Nicky Johnson

1:11:53 best Open Men time · Manchester 2024
260th of 1,206 place in that race · 1,206 Open Men finishers

Station radar · best race with a field of 30 or more

Simon: London ExCeL 2025, Open Men · Nicky: Manchester 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SimonNickyedge = faster than everyone, centre = slowest

This chart shows where Simon and Nicky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Wall balls (faster than 85% of the field), weakest on Row (faster than 42%).Nicky: strongest on Pull (faster than 97% of the field), weakest on Push (faster than 14%).

See the numbers
Part Simon: faster than Nicky: faster than
Ski 74% 71%
Push 83% 14%
Pull 75% 97%
BBJ 64% 77%
Row 42% 86%
Carry 47% 77%
Lunges 70% 82%
Wall balls 85% 79%
Roxzone 68% 48%
Runs 65% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Simon Nicky
SkiErg 74% 71%
Sled push 83% 14%
Sled pull 75% 97%
Burpee broad jump 64% 77%
Row 42% 86%
Farmers carry 47% 77%
Sandbag lunges 70% 82%
Wall balls 85% 79%
Roxzone (moving) 68% 48%
Runs (8 km) 65% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Simon · London ExCeL 2025 · Open Men1:15:15
3:054:383:352:223:504:103:524:593:515:013:562:053:494:315:345:1810:47
Nicky · Manchester 2024 · Open Men1:11:53
3:224:084:413:054:472:594:504:104:494:174:471:404:443:595:084:535:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · London ExCeL 2025 · Open Men: 31:32 running, 33:04 at the stations and 10:47 in the roxzone; the longest station was the wall balls (5:18).Below, Nicky · Manchester 2024 · Open Men: 37:07 running, 29:10 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:53).

See the numbers
Part Simon · London ExCeL 2025 · Open Men Nicky · Manchester 2024 · Open Men
Run 1 3:05 3:22
SkiErg 4:38 4:08
Run 2 3:35 4:41
Sled push 2:22 3:05
Run 3 3:50 4:47
Sled pull 4:10 2:59
Run 4 3:52 4:50
Burpee broad jump 4:59 4:10
Run 5 3:51 4:49
Row 5:01 4:17
Run 6 3:56 4:47
Farmers carry 2:05 1:40
Run 7 3:49 4:44
Sandbag lunges 4:31 3:59
Run 8 5:34 5:08
Wall balls 5:18 4:53
Roxzone 10:47 5:43
Finish 1:15:15 1:11:53

Head to head: 1 race they both ran

Race Simon Nicky Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:15:15 1:15:13 0:02 · Nicky faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up