Mia vs Nicola

GBR GBR · Open Women · 2 results

Mia Dedman-Munro

1:39:29 best Open Women time · London ExCeL 2025
2011th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 7 results

Nicola Darling

1:29:48 best Open Women time · Cardiff 2026
823rd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Mia: London ExCeL 2025, Open Women · Nicola: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MiaNicolaedge = faster than everyone, centre = slowest

This chart shows where Mia and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mia: strongest on Lunges (faster than 56% of the field), weakest on Pull (faster than 18%).Nicola: strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 32%).

See the numbers
Part Mia: faster than Nicola: faster than
Ski 41% 67%
Push 33% 32%
Pull 18% 48%
BBJ 22% 41%
Row 56% 55%
Carry 36% 85%
Lunges 56% 86%
Wall balls 27% 77%
Roxzone 36% 64%
Runs 34% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mia Nicola
SkiErg 41% 67%
Sled push 33% 32%
Sled pull 18% 48%
Burpee broad jump 22% 41%
Row 56% 55%
Farmers carry 36% 85%
Sandbag lunges 56% 86%
Wall balls 27% 77%
Roxzone (moving) 36% 64%
Runs (8 km) 34% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mia · London ExCeL 2025 · Open Women1:39:29
3:345:394:333:015:026:515:058:315:085:314:592:224:564:506:578:2814:11
Nicola · Cardiff 2026 · Open Women1:29:48
5:595:085:173:155:385:295:437:445:535:276:052:275:353:526:495:214:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia · London ExCeL 2025 · Open Women: 40:13 running, 45:14 at the stations and 14:11 in the roxzone; the longest station was the burpee broad jumps (8:31).Below, Nicola · Cardiff 2026 · Open Women: 46:58 running, 38:43 at the stations and 4:10 in the roxzone; the longest station was the burpee broad jumps (7:44).

See the numbers
Part Mia · London ExCeL 2025 · Open Women Nicola · Cardiff 2026 · Open Women
Run 1 3:34 5:59
SkiErg 5:39 5:08
Run 2 4:33 5:17
Sled push 3:01 3:15
Run 3 5:02 5:38
Sled pull 6:51 5:29
Run 4 5:05 5:43
Burpee broad jump 8:31 7:44
Run 5 5:08 5:53
Row 5:31 5:27
Run 6 4:59 6:05
Farmers carry 2:22 2:27
Run 7 4:56 5:35
Sandbag lunges 4:50 3:52
Run 8 6:57 6:49
Wall balls 8:28 5:21
Roxzone 14:11 4:10
Finish 1:39:29 1:29:48

Head to head: 2 races they both ran

Race Mia Nicola Gap
London Olympia 2026 Doubles Women · 24 Mar 2026 1:21:40 1:21:06 0:34 · Nicola faster
London ExCeL 2025 Open Women · 4 Dec 2025 1:39:29 1:39:28 0:01 · Nicola faster
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