Eli vs Frederik
NED · Open Men · 3 results Eli Cohen
NED · Open Men · 3 results Frederik Walraven
Station radar · best race with a field of 30 or more
Eli: Amsterdam 2024, Open Men · Frederik: Amsterdam 2024, Open Men
This chart shows where Eli and Frederik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eli: strongest on Ski (faster than 58% of the field), weakest on Carry (faster than 3%).Frederik: strongest on Row (faster than 58% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Eli: faster than | Frederik: faster than |
|---|---|---|
| Ski | 58% | 36% |
| Push | 4% | 35% |
| Pull | 55% | 46% |
| BBJ | 36% | 9% |
| Row | 44% | 58% |
| Carry | 3% | 31% |
| Lunges | 52% | 42% |
| Wall balls | 31% | 23% |
| Roxzone | 41% | 40% |
| Runs | 39% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Eli | Frederik |
|---|---|---|
| SkiErg | 58% | 36% |
| Sled push | 4% | 35% |
| Sled pull | 55% | 46% |
| Burpee broad jump | 36% | 9% |
| Row | 44% | 58% |
| Farmers carry | 3% | 31% |
| Sandbag lunges | 52% | 42% |
| Wall balls | 31% | 23% |
| Roxzone (moving) | 41% | 40% |
| Runs (8 km) | 39% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eli · Amsterdam 2024 · Open Men: 46:40 running, 38:15 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).Below, Frederik · Amsterdam 2024 · Open Men: 45:05 running, 39:51 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (8:29).
See the numbers
| Part | Eli · Amsterdam 2024 · Open Men | Frederik · Amsterdam 2024 · Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:42 |
| SkiErg | 4:22 | 4:32 |
| Run 2 | 5:43 | 5:26 |
| Sled push | 3:25 | 2:34 |
| Run 3 | 5:55 | 5:48 |
| Sled pull | 4:14 | 4:29 |
| Run 4 | 5:52 | 5:51 |
| Burpee broad jump | 6:14 | 8:29 |
| Run 5 | 5:57 | 6:02 |
| Row | 4:51 | 4:43 |
| Run 6 | 6:50 | 5:53 |
| Farmers carry | 3:06 | 2:10 |
| Run 7 | 6:05 | 5:58 |
| Sandbag lunges | 4:56 | 5:15 |
| Run 8 | 6:28 | 6:25 |
| Wall balls | 7:07 | 7:39 |
| Roxzone | 6:42 | 6:44 |
| Finish | 1:31:31 | 1:31:33 |
Head to head: 1 race they both ran
| Race | Eli | Frederik | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:31:31 | 1:31:33 | 0:02 · Eli faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
