Connor vs Shahan

GBR GBR · Open Men · 4 results

Connor Jones

1:19:52 best Open Men time · Birmingham 2025
1456th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 9 results

Shahan Aziz

1:08:39 best Open Men time · Bangkok 2026
87th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Connor: Birmingham 2025, Open Men · Shahan: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConnorShahanedge = faster than everyone, centre = slowest

This chart shows where Connor and Shahan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connor: strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 26%).Shahan: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 70%).

See the numbers
Part Connor: faster than Shahan: faster than
Ski 73% 74%
Push 47% 70%
Pull 64% 88%
BBJ 60% 97%
Row 60% 88%
Carry 26% 74%
Lunges 28% 96%
Wall balls 65% 76%
Roxzone 83% 99%
Runs 66% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Connor Shahan
SkiErg 73% 74%
Sled push 47% 70%
Sled pull 64% 88%
Burpee broad jump 60% 97%
Row 60% 88%
Farmers carry 26% 74%
Sandbag lunges 28% 96%
Wall balls 65% 76%
Roxzone (moving) 83% 99%
Runs (8 km) 66% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Connor · Birmingham 2025 · Open Men1:19:52
5:104:204:283:204:274:384:335:144:334:434:382:334:386:054:546:255:21
Shahan · Bangkok 2026 · Open Men1:08:39
4:144:393:363:113:404:063:423:253:434:413:372:023:413:574:256:335:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor · Birmingham 2025 · Open Men: 37:21 running, 37:17 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:25).Below, Shahan · Bangkok 2026 · Open Men: 30:38 running, 32:34 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Connor · Birmingham 2025 · Open Men Shahan · Bangkok 2026 · Open Men
Run 1 5:10 4:14
SkiErg 4:20 4:39
Run 2 4:28 3:36
Sled push 3:20 3:11
Run 3 4:27 3:40
Sled pull 4:38 4:06
Run 4 4:33 3:42
Burpee broad jump 5:14 3:25
Run 5 4:33 3:43
Row 4:43 4:41
Run 6 4:38 3:37
Farmers carry 2:33 2:02
Run 7 4:38 3:41
Sandbag lunges 6:05 3:57
Run 8 4:54 4:25
Wall balls 6:25 6:33
Roxzone 5:21 5:35
Finish 1:19:52 1:08:39

Head to head: 1 race they both ran

Race Connor Shahan Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:19:52 1:19:51 0:01 · Shahan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up