Eduan vs Ruan
RSA · Pro Men · 3 results Eduan James
RSA · Pro Men · 6 results Ruan du Toit
Station radar · best race with a field of 30 or more
Eduan: Cape Town 2024, Open Men · Ruan: Cape Town 2024, Open Men
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Eduan and Ruan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eduan: strongest on Lunges (faster than 86% of the field), weakest on Roxzone (faster than 20%).Ruan: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Eduan: faster than | Ruan: faster than |
|---|---|---|
| Ski | 65% | 77% |
| Push | 81% | no split |
| Pull | 78% | 61% |
| BBJ | 72% | 99% |
| Row | 54% | 63% |
| Carry | 28% | 33% |
| Lunges | 86% | 85% |
| Wall balls | 86% | 96% |
| Roxzone | 20% | 82% |
| Runs | 52% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Eduan | Ruan |
|---|---|---|
| SkiErg | 65% | 77% |
| Sled push | 81% | — |
| Sled pull | 78% | 61% |
| Burpee broad jump | 72% | 99% |
| Row | 54% | 63% |
| Farmers carry | 28% | 33% |
| Sandbag lunges | 86% | 85% |
| Wall balls | 86% | 96% |
| Roxzone (moving) | 20% | 82% |
| Runs (8 km) | 52% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eduan · Cape Town 2024 · Open Men: 43:46 running, 31:10 at the stations and 9:09 in the roxzone; the longest station was the wall balls (5:06) and the shortest the sled push (1:46).Below, Ruan · Cape Town 2024 · Open Men: 40:37 running, 27:18 at the stations and 5:34 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Eduan · Cape Town 2024 · Open Men | Ruan · Cape Town 2024 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:45 |
| SkiErg | 4:11 | 4:05 |
| Run 2 | 4:31 | 4:42 |
| Sled push | 1:46 | — |
| Run 3 | 5:14 | 5:04 |
| Sled pull | 3:50 | 4:20 |
| Run 4 | 5:13 | 5:09 |
| Burpee broad jump | 4:50 | 3:06 |
| Run 5 | 7:16 | 5:36 |
| Row | 4:49 | 4:44 |
| Run 6 | 5:17 | 4:54 |
| Farmers carry | 2:31 | 2:26 |
| Run 7 | 5:16 | 5:02 |
| Sandbag lunges | 4:07 | 4:09 |
| Run 8 | 6:40 | 5:25 |
| Wall balls | 5:06 | 4:29 |
| Roxzone | 9:09 | 5:34 |
| Finish | 1:23:56 | 1:14:26 |
Head to head: 2 races they both ran
| Race | Eduan | Ruan | Gap |
|---|---|---|---|
| Cape Town 2025 Pro Men · 19 Jul 2025 | 1:28:40 | 1:28:21 | 0:19 · Ruan faster |
| Cape Town 2024 Open Men · 21 Sep 2024 | 1:23:56 | 1:14:26 | 9:30 · Ruan faster |
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