Rasheed vs Juan

GBR GBR · Pro Men · 9 results

Rasheed Johnson

1:09:50 best Pro Men time · London Olympia 2026
136th of 445 place in that race · 445 Pro Men finishers
ESP ESP · Pro Men · 9 results

Juan Manuel Rodríguez Quintana

1:08:03 best Pro Men time · Gdańsk 2026
53rd of 286 place in that race · 286 Pro Men finishers

Station radar · best race with a field of 30 or more

Rasheed: Paris 2025, Open Men · Juan: Stockholm 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RasheedJuanedge = faster than everyone, centre = slowest

This chart shows where Rasheed and Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rasheed: strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 40%).Juan: strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 69%).

See the numbers
Part Rasheed: faster than Juan: faster than
Ski 93% 99%
Push 92% 93%
Pull 40% 69%
BBJ 67% 98%
Row 96% 93%
Carry 86% 97%
Lunges 72% 89%
Wall balls 91% 95%
Roxzone 96% 84%
Runs 97% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rasheed Juan
SkiErg 93% 99%
Sled push 92% 93%
Sled pull 40% 69%
Burpee broad jump 67% 98%
Row 96% 93%
Farmers carry 86% 97%
Sandbag lunges 72% 89%
Wall balls 91% 95%
Roxzone (moving) 96% 84%
Runs (8 km) 97% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rasheed · Paris 2025 · Open Men1:06:23
3:524:103:392:053:434:503:414:543:574:143:581:413:564:333:364:375:04
Juan · Stockholm 2024 · Open Men1:06:58
3:493:494:031:544:194:064:143:164:354:164:181:264:173:454:494:165:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rasheed · Paris 2025 · Open Men: 30:22 running, 31:04 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (4:54).Below, Juan · Stockholm 2024 · Open Men: 34:24 running, 26:49 at the stations and 5:53 in the roxzone; the longest station was the row (4:16).

See the numbers
Part Rasheed · Paris 2025 · Open Men Juan · Stockholm 2024 · Open Men
Run 1 3:52 3:49
SkiErg 4:10 3:49
Run 2 3:39 4:03
Sled push 2:05 1:54
Run 3 3:43 4:19
Sled pull 4:50 4:06
Run 4 3:41 4:14
Burpee broad jump 4:54 3:16
Run 5 3:57 4:35
Row 4:14 4:16
Run 6 3:58 4:18
Farmers carry 1:41 1:26
Run 7 3:56 4:17
Sandbag lunges 4:33 3:45
Run 8 3:36 4:49
Wall balls 4:37 4:16
Roxzone 5:04 5:53
Finish 1:06:23 1:06:58

Head to head: 1 race they both ran

Race Rasheed Juan Gap
London Olympia 2026 Pro Men · 24 Mar 2026 1:09:50 1:09:44 0:06 · Juan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up