Micha vs Pascale
RSA · Open Women · 6 results Micha Viljoen
RSA · Pro Women · 13 results Pascale Kruger
Station radar · best race with a field of 30 or more
Micha: Cape Town 2026, Pro Women · Pascale: Cape Town 2026, Pro Women
This chart shows where Micha and Pascale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Micha: strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 60%).Pascale: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Micha: faster than | Pascale: faster than |
|---|---|---|
| Ski | 64% | 93% |
| Push | 85% | 89% |
| Pull | 98% | 97% |
| BBJ | 84% | 93% |
| Row | 79% | 90% |
| Carry | 60% | 94% |
| Lunges | 82% | 92% |
| Wall balls | 87% | 99% |
| Roxzone | 92% | 98% |
| Runs | 91% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Micha | Pascale |
|---|---|---|
| SkiErg | 64% | 93% |
| Sled push | 85% | 89% |
| Sled pull | 98% | 97% |
| Burpee broad jump | 84% | 93% |
| Row | 79% | 90% |
| Farmers carry | 60% | 94% |
| Sandbag lunges | 82% | 92% |
| Wall balls | 87% | 99% |
| Roxzone (moving) | 92% | 98% |
| Runs (8 km) | 91% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Micha · Cape Town 2026 · Pro Women: 35:54 running, 33:01 at the stations and 3:46 in the roxzone; the longest station was the wall balls (4:57).Below, Pascale · Cape Town 2026 · Pro Women: 35:41 running, 30:14 at the stations and 3:30 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Micha · Cape Town 2026 · Pro Women | Pascale · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:02 | 2:46 |
| SkiErg | 4:45 | 4:23 |
| Run 2 | 4:28 | 4:23 |
| Sled push | 3:06 | 3:11 |
| Run 3 | 4:36 | 4:43 |
| Sled pull | 3:51 | 4:26 |
| Run 4 | 4:40 | 4:39 |
| Burpee broad jump | 4:10 | 3:49 |
| Run 5 | 4:45 | 4:44 |
| Row | 4:52 | 4:46 |
| Run 6 | 4:47 | 4:39 |
| Farmers carry | 2:52 | 1:55 |
| Run 7 | 4:47 | 4:45 |
| Sandbag lunges | 4:27 | 3:36 |
| Run 8 | 4:49 | 5:02 |
| Wall balls | 4:57 | 4:08 |
| Roxzone | 3:46 | 3:30 |
| Finish | 1:12:32 | 1:09:17 |
Head to head: 3 races they both ran
| Race | Micha | Pascale | Gap |
|---|---|---|---|
| Cape Town 2026 Doubles Mixed · 15 Aug 2026 | 59:43 | 59:36 | 0:07 · Pascale faster |
| Cape Town 2026 Pro Women · 15 Aug 2026 | 1:12:32 | 1:12:18 | 0:14 · Pascale faster |
| Cape Town 2026 Doubles Mixed · 4 Apr 2026 | 1:04:28 | 59:51 | 4:37 · Pascale faster |
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