Dale vs Jason
GBR · Open Men · 19 results Dale Harding
WLS · Open Men · 6 results Jason Jones-Williams
Station radar · best race with a field of 30 or more
Dale: Mechelen 2025, Open Men · Jason: Cardiff 2026, Open Men
This chart shows where Dale and Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 88%).Jason: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Dale: faster than | Jason: faster than |
|---|---|---|
| Ski | 99% | 90% |
| Push | 90% | 68% |
| Pull | 99% | 88% |
| BBJ | 99% | 96% |
| Row | 98% | 89% |
| Carry | 88% | 98% |
| Lunges | 99% | 99% |
| Wall balls | 98% | 98% |
| Roxzone | 97% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dale | Jason |
|---|---|---|
| SkiErg | 99% | 90% |
| Sled push | 90% | 68% |
| Sled pull | 99% | 88% |
| Burpee broad jump | 99% | 96% |
| Row | 98% | 89% |
| Farmers carry | 88% | 98% |
| Sandbag lunges | 99% | 99% |
| Wall balls | 98% | 98% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · Mechelen 2025 · Open Men: 27:39 running, 24:20 at the stations and 6:45 in the roxzone; the longest station was the row (4:13).Below, Jason · Cardiff 2026 · Open Men: 30:46 running, 26:56 at the stations and 2:22 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Dale · Mechelen 2025 · Open Men | Jason · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:03 |
| SkiErg | 3:55 | 4:14 |
| Run 2 | 3:04 | 3:38 |
| Sled push | 1:59 | 2:48 |
| Run 3 | 3:17 | 3:42 |
| Sled pull | 2:59 | 3:26 |
| Run 4 | 3:17 | 3:47 |
| Burpee broad jump | 3:03 | 3:31 |
| Run 5 | 3:18 | 3:47 |
| Row | 4:13 | 4:26 |
| Run 6 | 3:19 | 4:01 |
| Farmers carry | 1:40 | 1:49 |
| Run 7 | 3:22 | 3:34 |
| Sandbag lunges | 2:46 | 2:56 |
| Run 8 | 3:41 | 4:14 |
| Wall balls | 3:45 | 3:47 |
| Roxzone | 6:45 | 2:22 |
| Finish | 58:44 | 1:00:01 |
Head to head: 1 race they both ran
| Race | Dale | Jason | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 59:46 | 1:00:08 | 0:22 · Dale faster |
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