陆定 vs 王宏洋
Station radar · best race with a field of 30 or more
陆定: Shanghai 2025, Open Men · 王宏洋: Shanghai 2025, Open Men
no splitRuns
This chart shows where 陆定 and 王宏洋 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.陆定: strongest on BBJ (faster than 62% of the field), weakest on Runs (faster than 0%).王宏洋: strongest on Carry (faster than 93% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | 陆定: faster than | 王宏洋: faster than |
|---|---|---|
| Ski | 24% | 72% |
| Push | 7% | 72% |
| Pull | 7% | 22% |
| BBJ | 62% | 22% |
| Row | 37% | 50% |
| Carry | 10% | 93% |
| Lunges | 44% | 76% |
| Wall balls | 38% | 50% |
| Roxzone | no split | 59% |
| Runs | 0% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 陆定 | 王宏洋 |
|---|---|---|
| SkiErg | 24% | 72% |
| Sled push | 7% | 72% |
| Sled pull | 7% | 22% |
| Burpee broad jump | 62% | 22% |
| Row | 37% | 50% |
| Farmers carry | 10% | 93% |
| Sandbag lunges | 44% | 76% |
| Wall balls | 38% | 50% |
| Roxzone (moving) | — | 59% |
| Runs (8 km) | 0% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陆定 · Shanghai 2025 · Open Men: 1:19:43 running and 46:29 at the stations; the longest station was the sled pull (8:50).Below, 王宏洋 · Shanghai 2025 · Open Men: 39:14 running, 40:04 at the stations and 10:13 in the roxzone; the longest station was the sled pull (7:08).
See the numbers
| Part | 陆定 · Shanghai 2025 · Open Men | 王宏洋 · Shanghai 2025 · Open Men |
|---|---|---|
| Run 1 | 6:24 | 4:59 |
| SkiErg | 5:15 | 4:35 |
| Run 2 | 5:53 | 4:22 |
| Sled push | 4:06 | 2:57 |
| Run 3 | 6:36 | 4:41 |
| Sled pull | 8:50 | 7:08 |
| Run 4 | 6:23 | 4:41 |
| Burpee broad jump | 5:09 | 6:56 |
| Run 5 | 15:31 | 4:58 |
| Row | 5:15 | 5:17 |
| Run 6 | 21:12 | 4:59 |
| Farmers carry | 3:29 | 1:38 |
| Run 7 | — | 4:58 |
| Sandbag lunges | 5:51 | 4:36 |
| Run 8 | 17:44 | 5:36 |
| Wall balls | 8:35 | 6:58 |
| Roxzone | — | 10:13 |
| Finish | 1:39:49 | 1:29:24 |
Head to head: 1 race they both ran
| Race | 陆定 | 王宏洋 | Gap |
|---|---|---|---|
| Shanghai 2025 Open Men · 5 Apr 2025 | 1:39:49 | 1:39:48 | 0:01 · 王宏洋 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.