George vs Shawn

AUS AUS · Open Men · 3 results

George Gabriel

1:19:51 best Open Men time · Washington DC 2026
653rd of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 7 results

Shawn Coker

1:19:37 best Open Men time · Boston 2025
367th of 1,463 place in that race · 1,463 Open Men finishers

Station radar · best race with a field of 30 or more

George: Washington DC 2026, Open Men · Shawn: Boston 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GeorgeShawnedge = faster than everyone, centre = slowest

This chart shows where George and Shawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.George: strongest on Carry (faster than 87% of the field), weakest on BBJ (faster than 54%).Shawn: strongest on Runs (faster than 85% of the field), weakest on Push (faster than 37%).

See the numbers
Part George: faster than Shawn: faster than
Ski 58% 80%
Push 82% 37%
Pull 85% 51%
BBJ 54% 48%
Row 73% 68%
Carry 87% 66%
Lunges 66% 62%
Wall balls 85% 57%
Roxzone 73% 72%
Runs 72% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part George Shawn
SkiErg 58% 80%
Sled push 82% 37%
Sled pull 85% 51%
Burpee broad jump 54% 48%
Row 73% 68%
Farmers carry 87% 66%
Sandbag lunges 66% 62%
Wall balls 85% 57%
Roxzone (moving) 73% 72%
Runs (8 km) 72% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

George · Washington DC 2026 · Open Men1:19:51
3:454:404:502:345:003:585:005:495:114:475:051:415:105:084:435:287:11
Shawn · Boston 2025 · Open Men1:19:37
5:334:204:242:514:225:144:275:354:284:434:311:564:304:465:047:185:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George · Washington DC 2026 · Open Men: 38:44 running, 34:05 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Shawn · Boston 2025 · Open Men: 37:20 running, 36:43 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part George · Washington DC 2026 · Open Men Shawn · Boston 2025 · Open Men
Run 1 3:45 5:33
SkiErg 4:40 4:20
Run 2 4:50 4:24
Sled push 2:34 2:51
Run 3 5:00 4:22
Sled pull 3:58 5:14
Run 4 5:00 4:27
Burpee broad jump 5:49 5:35
Run 5 5:11 4:28
Row 4:47 4:43
Run 6 5:05 4:31
Farmers carry 1:41 1:56
Run 7 5:10 4:30
Sandbag lunges 5:08 4:46
Run 8 4:43 5:04
Wall balls 5:28 7:18
Roxzone 7:11 5:43
Finish 1:19:51 1:19:37

Head to head: 1 race they both ran

Race George Shawn Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:19:51 1:19:51 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up