Paul vs Michael

USA USA · Pro Men · 44 results

Paul Kaup

1:16:35 best Pro Men time · tampa Tamp
151st of 418 place in that race · 418 Pro Men finishers
USA USA · Pro Men · 8 results

Michael Feinberg

1:15:55 best Pro Men time · tampa Tamp
149th of 418 place in that race · 418 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Phoenix 2026, Open Men · Michael: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulMichaeledge = faster than everyone, centre = slowest

This chart shows where Paul and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 96% of the field), weakest on Row (faster than 60%).Michael: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 42%).

See the numbers
Part Paul: faster than Michael: faster than
Ski 67% 42%
Push 88% 75%
Pull 96% 87%
BBJ 73% 94%
Row 60% 52%
Carry 80% 96%
Lunges 88% 92%
Wall balls 96% 91%
Roxzone 93% 90%
Runs 81% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Michael
SkiErg 67% 42%
Sled push 88% 75%
Sled pull 96% 87%
Burpee broad jump 73% 94%
Row 60% 52%
Farmers carry 80% 96%
Sandbag lunges 88% 92%
Wall balls 96% 91%
Roxzone (moving) 93% 90%
Runs (8 km) 81% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Phoenix 2026 · Open Men1:11:57
4:194:234:272:214:453:164:394:464:574:524:341:454:454:015:024:244:50
Michael · Washington DC 2026 · Open Men1:10:17
3:174:494:112:434:193:534:323:394:385:024:201:304:293:564:154:575:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Phoenix 2026 · Open Men: 37:28 running, 29:49 at the stations and 4:50 in the roxzone; the longest station was the row (4:52).Below, Michael · Washington DC 2026 · Open Men: 34:00 running, 30:29 at the stations and 5:55 in the roxzone; the longest station was the row (5:02).

See the numbers
Part Paul · Phoenix 2026 · Open Men Michael · Washington DC 2026 · Open Men
Run 1 4:19 3:17
SkiErg 4:23 4:49
Run 2 4:27 4:11
Sled push 2:21 2:43
Run 3 4:45 4:19
Sled pull 3:16 3:53
Run 4 4:39 4:32
Burpee broad jump 4:46 3:39
Run 5 4:57 4:38
Row 4:52 5:02
Run 6 4:34 4:20
Farmers carry 1:45 1:30
Run 7 4:45 4:29
Sandbag lunges 4:01 3:56
Run 8 5:02 4:15
Wall balls 4:24 4:57
Roxzone 4:50 5:55
Finish 1:11:57 1:10:17

Head to head: 2 races they both ran

Race Paul Michael Gap
tampa Tamp Pro Men · 23 Oct 2026 1:16:35 1:15:55 0:40 · Michael faster
Washington DC 2026 Doubles Men · 3 Sep 2026 1:40:11 1:07:27 32:44 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up